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Skip La Cour, a world leader in drug-free training, shows you his most effective strategies and techniques to excel in your efforts to build a great physique without the use of steroids or other physique-enhancing drugs. You now have the unique opportunity to train with him every day for 13 weeks as he prepared for the IFBB World Amateur Championships. La Cour shares his training, nutrition, supplementation, motivation, contest preparation procedures, and much more in Skip La Cour’s Daily Training Journal 2000.

Skip La Cour’s Daily Training Journal 2000 provides a lot of great information. This book is a culmination of Skip La Cour's extensive knowledge earned in more than a decade of training and competing at the highest level of amateur drug-free competition. But Skip La Cour's Daily Training Journal 2000 is much more than a bodybuilding training book—it’s a story. 

Follow Skip La Cour as he conducts seminars around the country, attends his scheduled guest appearances, and travels to Malaysia for the big show. This journal is a story of passion, dedication, and total commitment. As Skip La Cour shares the best lessons he has learned over the years, intimate thoughts, goals, fears, victories, and setbacks, you’ll undoubtedly be inspired to strive for more. After reading his compelling journey, this publication could be the catalyst that motivates you to reach for a higher level of physical and mental development.

 

“The awesome fulfillment life has to offer all of us is in the journey—not the destination, things, or end results. This amazing journey called life is a totally enthralling process! The good times must be thoroughly enjoyed. The bad times must be weathered through—and give us greater appreciation for the good times.”

--Skip La Cour

       

Complete Table of Contents

 

Skip La Cour’s Daily Training Journal 2000
Two-Book Set

Over 400 Pages! Over 150 Photos!
Only $89.99
(Plus S&H)

 

For your convenience, you can order quickly, easily, and securely online or by phone, fax, or regular mail. Visa, MasterCard, American Express, Bank Check Cards, checks, and money orders are gladly accepted.

Order Today!
 
All orders are rushed to you by U.S. Priority Mail

“I truly admire your dedication, consistency, and your willingness to adapt your training and diet to achieve better results.” 

Jason Fogg  Morgantown, WV

“I wanted to let you know that I just checked out your Daily Training Journal 2000 and wow! You are a great inspiration and I wish you the best of luck.”

Dave Lyford  Bridgewater, MA

“I have been reading your Daily Training Journal 2000 every day and think the
dedication, effort, and intensity you have been putting into your contest
preparation is amazing. The high standards you set for yourself inspire people
like myself to try and duplicate it with my own training and achieve my goals in all aspects with training and life. You provide me with the belief that, if I stay true to my training plan, the goals will become a reality.”
Ryan Mackie  London, England

”I have been reading your Daily Training Journal 2000.  One word describes it...awesome!  Your meticulously detailed journal has been like an Ivy League education in bodybuilding and contest preparation.”

Dave Combs  DISA Europe, Unit 30403

“You did a phenomenal job with your contest preparation and I applaud your commitment and passion throughout the process. I have been following your
Daily Training Journal 2000 and I must say that it has carried me at times in terms of motivation and perseverance when my own program gets tough.  Thanks for your inspirational messages and advice that you post in your journal entries.”

Mel Ona  Watertown, MA

“You are my role model, and the biggest motivation factor that I've ever had! With the help of your information and journal entries, I am reaching new achievements in my training and physique!”

Justin Geibe  Columbia, PA

“I’ve got tell you that just one week of reading your new Daily Training Journal 2000 and my fire and motivation are increasing daily. You keep proving the phrase there is always a higher level to everything in life, even bodybuilding training journals. Comparing this new version to the previous two tells me that now you are more driven and committed to helping others. Every entry has something more useful than just sets, reps, and cardio sessions. You are telling us what's in your mind and what we need to emulate and do in order to become a top caliber bodybuilder.”

Jorge Pavon  Elizabeth, NJ

“I have been reading your Daily Training Journal 2000 on a daily basis and must say it has been a major help. Thanks for being a great role model in the sport of natural bodybuilding and life!”

Mark Dagnall  South Dartmouth, MA

“I just wanted to thank you for sharing your training secrets and progress with the world. Your effort to assist others is outstanding and I truly appreciate it. You help keep me motivated through your entries in your Daily Training Journal 2000.  You are truly and inspiration to so many of us. The assistance you provide, including all of your supplementation, dieting, and training information is a tremendous help. To actually be able to see someone progress and succeed using a program is a very big help. I know you have so much going on with your work and your bodybuilding efforts, that taking the time to help others progress and succeed is truly commendable. Thank you again for sharing your knowledge and experience with the world!”
 
Barry Holloway  West Memphis, AK

“I just wanted to take a minute and thank you for a great piece of work. Your Daily Training Journal 2000 is even better than the last one. It really shows how much you have progressed. Not only as a bodybuilder/coach, but as a
writer/businessman.”

Lloyd Austin  Hawthorn Woods, IL

“Your Daily Training Journal 2000 has provided tremendous daily motivation and guidance! Thanks again for all of your hard work! As a result of you sharing your philosophy and strategies, I am able to break through new levels of personal achievement each day! You are correct, there is always a higher level! Now when I prepare for my workouts, I ask myself what it will take to reach the level of full mental commitment required to achieve the results I am looking for. It is well documented that people who are suffering a tragic moment, or are faced with a terrifying challenge can in many cases summon additional strength to react, or perform a task beyond their, or anyone else's imagination. Of course these are situations that nobody wishes to find themselves against, however knowing that such a level of physical and mental strength exists, should tell us all that we are capable of so much more than we allow ourselves to believe on a daily basis. Your level of focus and drive shows us all that if you are passionate about your dreams, and truly committed to seeing your efforts through, than anything is possible! Thanks for showing the world a higher level, and for helping me to think big!”

Keith Davis  Cedar Park, TX

Skip La Cour’s Daily Training Journal 2000 Two-Book Set

Over 400 Pages! Over 150 Photos!
Only $89.99
(Plus S&H)

For your convenience, you can order quickly, easily, and securely online or by phone, fax, or regular mail. Visa, MasterCard, American Express, Bank Check Cards, checks, and money orders are gladly accepted.

Order Today!
 
All orders are rushed to you by U.S. Priority Mail

FREE Autographed 8x10 Photo ($10.00 Value) with Your PRINTED BOOK Order!

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