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Skip La Cour's
Bodybuilding & Training
BLUEPRINT Seminar DVD Set

Over Six (6) Hours of POWERFUL Inspiration and Information on Four (4) DVDs!

No one in bodybuilding works as hard to become the very best competitor on stage and at the same time helps you reach your physique-enhancing goals. No one!

Where else have you had the chance to actually see, hear, and feel the passion from one of the world’s most accomplished and recognized bodybuilders? In a book or magazine? No where!

This presentation comes straight from the mouth of a successful "warrior" who is deeply embedded in the "trenches" of competition! You will actually feel La Cour’s passion as he shares his philosophies. This method of learning will be far more effective than reading second-hand interpretations from a magazine writer. Although those writers excel in their communication skills, certain "intangibles" invariably get lost in the translation. Oftentimes, those special distinctions make the difference between a champion and an also-ran competitor.

Skip La Cour supplies the knowledge you need to finally reach your bodybuilding goals! La Cour, national champion drug-free bodybuilder, book author, and speaker, has emerged as a leader in the world of bodybuilding by unselfishly sharing his winning strategies in the areas of training, nutrition, supplementation, motivation, and more.

His easy-to-understand, yet highly-effective style of communicating makes him one of the most popular bodybuilding coaches in the sport today. He is a master at using colorful metaphors and analogies. And, because he uses his own, real-life examples, La Cour makes even the most complex issues seem simple.

Be sure to study these DVDs over and over again. You’ll be surprised just how much more you will learn with increased viewing. When your mind becomes better prepared to absorb a higher level of knowledge, the new lessons will seem to "magically" appear. You’ll swear that some topics were not on the DVD the first dozen times you watched it!

This over six (6) hour; four (4) disc special presentation of DVD is your unique opportunity to climb inside the mind of one of bodybuilding’s best. To get the most out of yourself and your physique, be sure to use it to its full potential.

Unique Seminar Setting!

This DVD set was created from a series of seminars that Skip La Cour conducted for 12 consecutive weeks. Every aspect of the bodybuilding and training process were covered as he coached and guided the attendees through a physical and mental journey toward reaching their ambitious health and fitness goals.

This Seminar DVD set is a definite "blueprint" for success. It's a tremendous value for everyone who watches it. Whether you are a new trainee, experienced lifter, competitive bodybuilder, someone who just wants to get in shape, or a fitness professional striving to enhance your own business, this DVD set with help you achieve your goals. Your efforts will be immediately taken to a higher level from where you are today--no matter what your current level of experience may be.

Watch NEW Trailer (9 minutes; 53 seconds)

Disc One (Running time: 2 hours; 8 minutes)

Introduction

“12 Strategies to Take Your Level of Training to a Higher Level Immediately”

Training Strategies

Cardiovascular Training Strategies

Disc Two (Running time: 1 hour; 17 minutes)

The “Working Hard” Exercise: A step-by-step exercise to make sure you are working hard enough to reach your goals

Motivation: Skip La Cour outlines the mental approach you need to become effective and efficient while you are working toward your goals

Disc Three (Running time: 1 hour; 32 minutes)

Motivation: More of the very best motivational strategies to take your physique to the next level are presented

Nutrition: Skip La Cour presents the winning nutritional mindset and methods needed to master this important part of the bodybuilding process.

Disc Four (Running time: 1 hour; 42 minutes)

Nutrition: More of the most effective eating strategies are presented during this part of the DVD set.

Skip La Cour's
Bodybuilding & Training
BLUEPRINT Seminar DVD Set
6-hour; 4-Disc DVD Set
LIMITED TIME OFFER! FREE Autographed 8x10 Color Glossy Photo ($10.00 Value)  with Your Order!

For your convenience, you can order quickly, easily, and securely online or by phone, fax, or regular mail. Visa, MasterCard, American Express, PayPal, Bank Check Cards, checks, and money orders are gladly accepted.

FREE Autographed 8x10 Photo Request

LIMITED TIME OFFER! FREE Autographed "Coach" 8x10 Photo ($10.00 Value) with Your DVD Order! *** Be sure to detail what you want Skip to write on the photo and to whom it is for. ***