Day #19 of the Mass Machine Training 10-Week Challenge – It’s The Struggle That Makes You Strong
Here’s what we discuss:
Constantly monitor and assess the RESULTS you are getting from your efforts–not adherence to rules, structure, templates, other people’s expectations, “busines as usual, what you’ve always done in the past, what everyone else is doing, or even your well thought out pre-determined plans.
“More Than Just Muscles” is my own special brand of personal development that’s specifically designed for those of us who put a very high priority on fitness and how that impacts our overall quality life in many different ways that are unique to us. More Than Just Muscles personal development will help you become your very best OUTSIDE of the gym too.
Read the rest of the blog post, It’s The Struggle That Makes You Strong, at:
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