Day #21 Of The Mass Machine Training 10-Week Challenge – Monitoring And Assessing


Day #21 of the Mass Machine Training 10-Week Challenge – Monitoring And Assessing Our Efforts During The Challenge So Far

Here’s what we discuss:

At the end of three weeks, Skip and Carrie La Cour evaluate how they are doing with the goals that they’ve set for themselves for this Mass Machine Training 10-Week Challenge during their Sunday family walk.

Skip and Carrie talk about their upcoming lifestyle joint project.

Brooklyn sings her ABCs again this week for you.

Think Big.

Skip La Cour




About Author

Skip La Cour

At the height of his bodybuilding career, he was the most recognized and accomplished drug-free bodybuilder in the world. His articles have been published in over 20 countries and translated into many different languages. He owns and operates Skip La Cour’s Mass Machine Nutrition, his high-quality sports nutrition and health supplement company. Through this website, Skip La Cour outlines the most effective and most efficient bodybuilding, training, fitness and motivational strategies for men striving to build muscle and lose body fat in the shortest period of time.

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