Day #21 Of The Mass Machine Training Challenge – Morning Connection – MANformation University


Day #21 of the Mass Machine Training 10-Week Challenge – Morning Connection (while doing cardio at “Cardio University”) – What Meaning Do You Take From This Information Presented?

Here what we discuss:

It’s not too late to join the journey. Get your FREE Mass Machine Training Routine and coaching audio files at

You can catch up on anything that you’ve missed at

That dark day 18 years ago when I made the DECISION to be here helping YOU work through your challenges.

MANformation University – 100% Integrity-Based Power, Influence, and Persuasion Strategies.

What meanig do you take from this information presented?

Think Big.

— Skip La Cour




About Author

Skip La Cour

At the height of his bodybuilding career, he was the most recognized and accomplished drug-free bodybuilder in the world. His articles have been published in over 20 countries and translated into many different languages. He owns and operates Skip La Cour’s Mass Machine Nutrition, his high-quality sports nutrition and health supplement company. Through this website, Skip La Cour outlines the most effective and most efficient bodybuilding, training, fitness and motivational strategies for men striving to build muscle and lose body fat in the shortest period of time.

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