Leg Training

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LEG TRAINING

I also talk about:

✔️ Warming up mindset and strategy

✔️ Hand positioning while doing Leg Presses

✔️ Mental Preparation Sets (M.P.S)

✔️ Setting your entire life up like a “contest”

✔️ Rep tempo

✔️ Get into my “inner circle” at www.SkipLaCourMembers.com

Leg Press
Warm up sets
3 working sets

Squats
Mental Preparation Sets (M.P.S)
2 working sets

Stiff Leg Deadlifts
2 working sets

Leg Curls
2 working sets

If you made it to the end of this video and want to schedule 10 minutes to talk to me, go to:
www.SLTips.com/talk

Don’t box yourself in and limited your options by clinging on too tightly to your current “story.”

GET YOUR SPECIFIC QUESTIONS ANSWERED UNDER YOUR SPECIFIC CONDITIONS

Go here to schedule 10 minutes to talk with me (free) and answer your questions.
www.SLTips.com/talk

A HUGE, HUGE WELCOME TO ALL THE NEW MEMBERS WHO TOOK ACTION THIS WEEK!

You’re now in my “inner circle” and this is when all the growth and fun really starts.

Thank you for putting your faith and trust in me.

I will NOT let you down!

P.S. Get exclusive access into my members only website because it’s the perfect way for you to master your bodybuilding, training, and lifestyle efforts. For just one low monthly subscription fee, you’ll get hours of videos, hours of audio programs, workbooks, and much more. You can cancel your membership at any time. Go here to get instant access into the Skip La Cour Members Only website.

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About Author

Skip La Cour

Skip La Cour is a coach, speaker, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.

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