Skip La Cour's “Next Level Notes”
Wednesday, October 17, 2001

Hello Friends! This is Skip La Cour . . .

This is the first installment of what I’m calling Skip La Cour’s “Next Level Notes.”

This publication is a demonstration of my sincere appreciation and an added bonus to all of the people who order AST Sports Science supplements through my web site. Thanks for your support!

========================================

Here’s what I’ll share with you in this week’s letter:

****What exactly is Skip La Cour’s “Next Level Notes”? Why am I taking on the challenge of sharing this unique information and insight with you?

****A summary of what was discussed during our last “Mass Machine” Sunday Night Chat (10-15-01)

****The time and subject matter of our next “Mass Machine” Sunday Night Chat

****AST Sports Science’s NEW Double Rich Chocolate VP2 Whey Isolate

========================================

What Exactly Is Skip La Cour’s “Next Level Notes”? Why Am I Taking On The Challenge Of Sharing This Unique Information And Insight With You?

I am constantly amazed and, quite frankly, flattered by the number of people around the world who have connected with me. We have been drawn together because of our mutual passion for bodybuilding and because I love to help others achieve their goals both inside and outside of the gym.

Although I really only see myself as a "regular guy" (just like you) who happens to absolutely love health, fitness, and pushing myself to grow in all aspects of my life, many of you have become extremely interested in how I’ve been able to create such a mindset and lifestyle.

I sincerely feel it’s my “mission” to share what I've personally experienced in my life—both the good and the not-so-good events. Obviously, I want to share the good that I experience because I want you to succeed in everything you do in life. If I could make your journey just a little easier by telling you about some of the things that have worked for me, I would feel very happy. At the same time, if I can share with you some of my mistakes and help you steer clear of those pitfalls, I would enjoy that accomplishment just as much.

Those are the reasons why I created Skip La Cour’s “Next Level Notes,” a more personal, intimate form of communication than my books, magazines articles, and web site.

Keep in mind that I'm only sharing this information and these insights with a special, select number of people. I am intentionally limiting the number of those who receive this information for a specific reason.

Some of the information I share will be somewhat personal and private in nature. The way I see things, if I am going to go “out on a limb” and divulge this kind of information, I want to make darn certain those who receive it are committed to improving their physiques and minds. I want to know those who receive this information are open to what I have to say and are willing to contemplate how they can implement what I share to make their lives better.

So, if you are included in this mailing, congratulations! I obviously feel you are a committed individual who is striving to get to the “next level.”

========================================

A Summary Of What Was Discussed During Our Last “Mass Machine” Sunday Night Chat (10-15-01)

Last Sunday night’s chat was awesome! Thanks to all of you attended and shared your thoughts.

Here’s a summary of what we discussed:

First of all, I emphasized that all Sunday Night Chats would start on time. I also want to limit the sessions to one hour whenever possible.

Then, I outlined “why” I am offering this chatroom:

  1. To do what I love to do most in life: share my passion and knowledge for bodybuilding and motivate others to become the best they can be.
  2. Creating this chatroom forces me to “step up” and become a more effective leader, teacher, and motivator.
  3. This format will stimulate more material and topics for me to write about in the future.
  4. To sincerely thank those of you who purchase AST Sports Science supplements from my site. Bodybuilding is a very difficult lifestyle and business. Your support helps me continue to do what I do best—and become even better at doing it! Thanks.

The question was then asked, “How do you prevent from getting bored with training and nutrition?”

I shared with them something I created for myself called “The Madonna Model.”

Just like in the bodybuilding world, superstars come and go in the music industry. What the pop singer Madonna has done to keep herself in the spotlight for so many years has been to continually “re-invent” herself. She never stays the same. She constantly strives to provide better and different value to her fans and followers.

That’s what I’ve tried to do with my bodybuilding career. First, I was the drug-free bodybuilder. Then, I became the writer. I eventually evolved into the coach and motivator.

Next on my agenda, I’m going to help other bodybuilders and fitness enthusiasts around the globe be financially rewarded for the positive influence they have on other people. I shared with the group some ways I plan on doing that. For my long-term future, I shared exactly what was on the horizon for me.

After sharing my past goals and future “vision” with the group, I think it was quite obvious why I don’t get bored with “training” and “nutrition” strategies! They are just a couple of pieces to this grand puzzle I am assembling.

Hopefully, sharing this information helped those in attendance sharpen their own visions for the future.

We then went into a lengthy discussion about how to effectively handle the negative influence of others. The session went on for a little over two hours, but I’m sure it could have gone much, much longer. That’s why I decided to talk more about this important subject at our next “Mass Machine” Sunday Night Chat.

========================================

Time And Subject Matter For Our Next “Mass Machine” Sunday Night Chat

This Sunday night’s chat, October 21st will begin at 5:00 pm (Pacific time).

The subject discussed will be:

“Successfully Dealing With The People Around You As You Strive To Reach Your Goals”

Please be there if you can. And, please be prepared to “chat”!
http://groups.yahoo.com/group/massmachine

========================================

AST Sports Science’s NEW Double Rich Chocolate VP2 Whey Isolate

Have you guys tried the new Double Rich Chocolate VP2 Whey Protein Isolate yet? If you haven't because you are perfectly satisfied with the original Vanilla VP2 flavor, I can totally understand. I'm a "creature of habit" myself. "If it ain't broke, don't fix it" has always been my motto--especially when it comes to something so important to me like my muscle-building protein consumption!

Well, I'm happy to say I finally tried the new Double Rich Chocolate flavor. Guys, I’m telling you, it's absolutely delicious!

The chocolate flavor was great change of pace. Who knows? AST Sports Science's new Double Rich Chocolate VP2 Whey Protein Isolate may become my first choice in my regular daily servings of VP2. It really tastes that good!

So, if you've been sticking with the Vanilla VP2 because you already know what works, I assure you the Double Rich Chocolate flavor will do the same--and give you a little variety in your diet. The differences are minute. Basically, the Double Rich Chocolate VP2 Whey Isolate has 110 calories per serving (as opposed to 100 calories per serving in the vanilla); 23.5 grams of protein (as opposed to 24 grams in the vanilla); and 2 grams of carbohydrates (as opposed to 1 gram in the vanilla).

Take my recommendation and try some of the new Double Rich Chocolate VP2 on the next AST Sports Science order you purchase directly through my www.skiplacour.com web site.

Be sure to stay in stock with all of your AST Sports Science supplements.

And, be sure you earn credit towards FREE live one-on-one phone consultations with me just by ordering your AST Sports Science supplements through my web site.

Click Here To Place Your AST Sports Science Order And Earn Credit

========================================

Until next time . . .

. . .Train hard, think BIG, and enjoy the process of taking yourself to the “NEXT LEVEL”!

Sincerely,

Skip La Cour
skiplacour@aol.com
www.skiplacour.com

Go BACK To Skip La Cour/AST Sports Science Supplement Saving Club Details