Six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym. He’s joined by his wife Carrie La Cour to offer you a woman’s perspective. Carrie has 15 years of experience in the health and fitness industry and is a former national level figure competitor.
Just how dedicated do you have to be to have a great body? During this podcast, Skip and Carrie discuss how your fitness goals as well as other priorities in life will determines what it takes for you to have the body you want. Skip and Carrie talk about their mission, play a game of “Who Would You Rather Be Stuck Doing 30 Minutes of Cardio Next To?”, and explain what to do and what not to do to get girls in the gym.
Skip La Cour owns and operates Skip La Cour’s Mass Machine Nutrition. He is also a one-on-one peak performance coaching specialist who helps dedicated and commited people become their very best in all areas of like.
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