About Skip La Cour

Skip La Cour outlines the most effective and most efficient bodybuilding, training, fitness and motivational strategies for men striving to build muscle and lose body fat in the shortest period of time.

No matter what your level of training experience may be, how you describe your “working out” efforts, what your ultimate goals are, or your age, La Cour’s extensive experience and effective coaching ability will help you earn the body you really want.

For more than 20 years, La Cour has helped men all over the world achieve their bodybuilding and training, health and fitness, and physical development objectives with absolute certainty and confidence. Helping men meet their goals within the context of their busy, productive, and well-rounded lifestyles is a major part of La Cour’s coaching style.

World’s #1 Online Bodybuilding, Men’s Health, Fitness, and Motivational Coach

Skip La Cour has over 25 years of heavy involvement in the personal development/motivation business and over 20 years in the bodybuilding and fitness industry.

This unique combination of disciplines that La Cour developed has given him the tremendous ability to create instant change for every man who wants to improve his body, mind, and spirit effectively, efficiently, and in the shortest period of time.

He’s written 10 books; produced eight DVDs; and five audio seminar courses that have helped thousands of men at all different levels of fitness reach their goals in over 53 countries around the world.

La Cour is a six-time national drug-free champion bodybuilder. He has won 15 bodybuilding competitions in his career. At the peak of his competitive bodybuilding reign, he was the most recognized drug-free bodybuilder on the planet. As a proven leader, He continues to guide people all over the world as a success coach in bodybuilding and training and men’s leadership skills.

Mass Machine Nutrition®

The advances in high-quality sports nutrition and supplements have made building muscle, losing body fat, and creating an admirable body significantly easier.

Skip La Cour owns and operates MvM Nutrition LLC. MvM Nutrition LLC
consists of two high-quality, cutting edge sports nutrition product lines:

• Mass Machine® Nutrition is engineered for dedicated bodybuilders and advanced fitness enthusiasts striving to build muscle and lose body fat.

• MANformation® Nutrition is specifically designed for men who are striving to improve their overall level of health and fitness, look and feel great, and do so in the context of a well-balanced life.

For the highest quality, cutting edge sports nutrition products available on the market today, visit Skip La Cour’s Mass Machine Nutrition web site at www.MassMachineNutrition.com.

MANformation® – Alpha Leadership Strategies

Skip La Cour is the creator of the MANformation® leadership and personal development program for men. MANformation teaches men of all ages the qualities, characteristics, and actions of the most powerful, charismatic, and influential Alpha males in the world. MANformation outlines Alpha Leadership strategies that transform you into the MAN you really want to be.

When you become more aware of these Alpha male leadership characteristics; appreciate how they can affect the quality of your life; learn how to adopt them into your own personality; and practice these skills, you’ll have more options in life.

“Options” are all the things in life you REALLY want—and they are far more than all of those things in life that you merely settle for. Money, power, and sex are examples of the options in life many that men want, want more of, or a better quality than what they already have.

You can learn more about the MANformation leadership and personal development program for men by visiting the website at www.MANformation.com.

When you go to the MANformation web site, sign up for the free weekly newsletter that is sent to your email address—and you’ll get a free Alpha Leadership eBook when you do.