Latest Episode:

Lose Your Need for “Absolute” Bodybuilding Strategies and Start Making Real Gains

An “absolute” is described as something that is free of imperfection. Too many people try to make everything they do when it comes to their bodybuilding and training efforts absolutes. Without making every training or eating strategy a “black or white” absolute, they can’t move forward with any certainty.

During this motivational podcast, Skip La Cour explains why your search for perfection is not only unnecessary, it’s impossible. He explains why waiting to take action or believing that you’ve truly found that absolute strategy can be harmful to your mindset and the attainment of your goals.

Listen to the show live every Sunday at 10 am (Eastern)/7 am (Pacific).