Think BIGGER Than Getting Bigger! Clarity and Goal-Setting Session Questionnaire

So, you want to become better both inside AND outside of the gym?

That’s awesome! I want to help you make that happen.

Fill out this questionnaire. Take your time. Really put some thought into your answers.

You could be rewarded for your efforts.

I am giving away a limited amount of FREE 90-minute private, one-on-one Clarity and Goal-Setting Sessions to the men who do.

If you win a free 90-minute Clarity and Goal-Setting Session with me or I’m just impressed by the commitment to improvement I perceive from the way you’ve filled out this questionnaire, I may call and/or text you. Expect that call or text from the 925 area code. That’s me!

Good luck.

Think big.

And think BIGGER than getting bigger!

Your Coach,

Skip La Cour
Workouts For Older Men
925-352-4366
WhatsApp +19253524366

Think BIGGER Than Getting Bigger! Clarity and Goal-Setting Session Questionnaire

    Full Name

    Your first and last name.

    Your Age

    What stage of life you're in really makes a difference getting to the next level.

    Your Email

    By placing your email here, you will receive your own copy.

    Your Phone Number

    If you win a free 90-minute Clarity and Goal-Setting Session with me or I'm just impressed by the commitment to improvement I perceive from the way you've filled out this questionnaire, I may call and/or text you. Expect that call or text from the 925 area code. That's me!

    Skype /Whatsapp (Optional)

    This is always a better option when you live outside of the U.S. or Canada.

    Time Zone

    Which Social Media Platform Did You Find Me On?

    I'm always curious how men like you find me. I want to make sure I'm on that social media platform to find more men like YOU.

    How long have you been following my career, material, and work?

    It doesn't matter if you've been following my work for 10 minutes or 10 years. It just gives me an idea of how many of my concepts you're already familiar with.

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

    YOUR CURRENT HEALTH AND FITNESS STATUS

    How You Look In The Mirror

    When you look in the mirror these days, how happy are you with the way that you look? Rate the way you think you look in the mirror these days on a scale from 1 to 10 (10 = I look awesome!).

    How To Look Better In The Mirror

    What has to happen in order for you to look even better in the mirror? What do you need more of and where? What do you need less of and where?

    Training Habits

    How are your current training habits? Rate the way your training habits are going on a scale from 1 to 10 (10 = I trained hard and consistently!).

    Better Training Habits

    What has to happen in order for your training habits to be even better? What do you need to do more of? What do you need to do less of?

    Eating Habits

    How are your eating habits? Rate your eating habits on a scale from 1 to 10 (10 = I ate what I was supposed to, the right amount, and did so consistently!).

    Better Eating

    What has to happen in order for your eating habits to be even better? What do you need to do more of? What do you need to do less of?

    Mindset

    How is your mindset and mental state toward fitness? Rate your mindset and mental state on a scale from 1 to 10 (10 = I am enthusiastic, focused, and got the job done!).

    Better Mindset

    What has to happen in order for your mindset and mental state toward fitness to be even better? What do you need to do more of? What do you need to do less of?

    Is There Anything Else You Want To Add?

    Please feel free to add any other comments or questions you have at this time.

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