Don’t be satisfied for just doing the things you think are going to take you to the next level. 10 more seconds of thought connecting to exactly why you are doing it and how you can do it even better before you begin can produce signifcantly better results without a lot more effort.
In this daily podcast, six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful both inside AND outside of the gym.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level. Skip holds you accountable to the success and promises you’ve made to yourself with weekly 30-minute coaching sessions that take place on the same day and at the same time. Go here to learn how this one-on-one attention can help you.