Just being consciously aware of what mental and emotional state you are in right before and during each stage of every encounter can help instantly perform at a higher level. During this podcast, Skip explains why you want to make this way of thinking a habit and the many benefits you’ll experience when you do.
Mental Toughness Conditioning” coach and six-time National Bodybuilding Champion Skip La Cour discusses strategies that help you become more successful in life.
Learn more about the MANformation Alpha Male Leadership personal development for men course that Skip talks about in the podcast here.
Skip La Cour owns Mass Machine Nutrition. He is also is a one-on-one coaching specialist for those wanting to take their bodies AND lives to a higher level. Skip holds you accountable to the success and promises you’ve made to yourself with weekly 30-minute coaching sessions that take place on the same day and at the same time. Go here now for more information.