The Bodybuilding And Fitness Lifestyle Should Only Be A Short Term Solution To Life’s Challenges – Morning Connection Podcast #24


Whether we realize it or not, many of us are attracted to the structured bodybuilding and fitness lifestyle because of the “safe place” and certainty we feel it provides for us in what we perceive to be an uncertain world. Many of us have found the lifestyle to be emotionally soothing and an effective distraction from life’s challenges.

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About Author

Skip La Cour

Skip La Cour is a coach, speaker, author, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.

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