Angst Into Power

Morning Connection
Morning Connection
Angst Into Power


Angst is an inevitable part of life. This is especially true when you’re pushing yourself in different areas of your life.

Most of us fully appreciate the fact that we do our best when we’re forced to. That’s when we demand the most out of ourselves. That’s when we’re our most resourceful. That’s when we’ll use our willpower, focus, energy, and time most effectively.

It’s just so darn painful at times, right?

During this week’s MANformation podcast, I’ll build a rock solid case that will convince you that you need that angst. That’s what is going to rewire your brain and shock your nervous system.

I’ll tell you why the continuous battles; stress; deadlines; and angst for a long enough period of time are what’s needed to create long-lasting change for the better.

Don’t worry about this process being too painful and you won’t be able to handle it for too long. It doesn’t last forever. I’ll also explain how and why this angst will eventually turn into power.

If you want to learn more about my one-on-one coaching services and find out if coaching is a good fit for you, please fill out the questionnaire below.

Want to take action now? You can also schedule some time to talk to me privately on the phone by clicking this link and going to

Skip La Cour
The World Leading MANformation Expert
[email protected]

Here are just some the ways you can benefit from one-on-one weekly coaching:

• Massively increase your work performance and career prospects. Earn more money by getting the job you really want or by getting promotions at the job you already have.

• Start your own business and earning financial abundance doing what you love to do for a living.

• Become the man who can attract the new love into your life or improve the love, connection, and intimacy in the relationship you are already in.

• Build powerful personal and professional relationships.

• Learn proven, easy-to-apply techniques that will draw people to you like a magnet—and have fun doing it.

• Learn exactly what it takes to earn a healthy, lean, and powerful body with an extraordinary energy level by training eating, and thinking like an experienced drug-free bodybuilding champion.

• Set clear goals and adopt winning strategies to achieve them.

• Learn the skills you need to develop supreme confidence in yourself and your abilities. Take your “MANformation” to a higher level with consistent focus and attention.

• Develop congruency in your mind and body and exude amazing charisma and presence that the rest of the world can’t help but take notice. Your body language will become that powerful.

• Immediately start aligning all of your talents and abilities so they are used to the fullest and FINALLY start producing the RESULTS you really want.

• Overcome the fears and limiting beliefs that are keeping you from success and happiness.

• Eliminate emotional “baggage” from your past and create a compelling future.

• Break self-defeating patterns and create new, empowering ones.

• Attract mental, emotional, and financial wealth and abundance in your life.

• Get a better understanding of your personal values and how they influence the direction of your life.

Here’s How One-on-One Coaching With Skip La Cour Will Help Guide To The Level of Success You Want In Life

Clarity. When you have a clear vision of exactly what you want in life and all of the emotional reasons why it is so important to you, you’ll have the best chance to succeed in the most effective, efficient manner and in the shortest period of time. Skip La Cour will get you clear on all the goals you want to achieve in your life and all the emotions you want to experience.

Focus. No matter how well we are already doing in life, the “next level” will take a new way of thinking and take actions that we’re not used to doing. Because of our already busy schedules, it’s easy to lose focus on all of the ambitious goals we’ve set and keep thinking and doing the way we have for a long time. Through your regularly scheduled coaching sessions with Skip, there is absolutely no way possible that you’ll lose sight of what you really want.

Accountability. People are oftentimes more willing to do whatever it takes so they don’t let other people down than they would to not to let themselves down. Coaching on a regular basis can help you use this powerful human tendency to your advantage. How many times in the past have you set ambitious goals or committed to a new set of empowering behaviors only to eventually go back to your old way of thinking and doing? If you have done this in the past, you’re certainly not alone. When you commit to your clearly-defined goals with your coach Skip La Cour, you get an extra layer of accountability because he holds you to executing your plans on a continual basis.

Perspective. Sometimes when we are working hard toward our goals in life, it’s difficult to figure out if we are pushing ourselves too hard or not hard enough. It’s tough to really know if we need to change what we are doing because it simply isn’t working–or if we just need to keep on doing what we are doing for a longer period of time. This is especially true when you want to go to a place that you’ve never been or feel a set of emotions that you’ve never felt before. Coaching with Skip La Cour and continually examining your current situation will give you the perspective you need to succeed. He’ll help you get a level of perspective that you simply can’t get all by yourself. You’ll move toward your goals more freely and unencumbered by all of the second-guessing and “internal chatter” that comes from not having the right perspective.

Execution. The best attitude and the willingness to work hard won’t matter if you don’t create an effective plan-of-attack and follow through with that plan you’ve decided upon. You have to take consistent action. Skip La Cour will help you create a set of effective RESULTS-DRIVEN “daily disciplines” that will jump start your progress and catapult you in the right direction. He’ll apply the right amount of pressure on you to fulfill the promises that you made to yourself. Your regular coaching sessions will keep you focused and put the pressure on you to do whatever it takes to succeed during those times when you’re highly motivated and especially when you’re not.

Momentum. You become what you think about and do most in life. When you live in a powerful and more enthusiastic mindset long enough, that eventually just becomes your normal way of thinking. You’ve actually proven to yourself by your actions that’s the only way you should look at yourself. When you step up and do what you set out to do on a continual basis, you build unstoppable momentum. When all of this starts happening, the things that you once found difficult to get yourself do all of a sudden become much easier. Skip La Cour and the regular coaching you’ll get from him will help you build that powerful momentum.

Results. You want to do everything you can to make your journey toward getting what you want a better, more enjoyable experience along the way. The main purpose of coaching, however, is to help you produce the results in your life that you may have never been able to do on your own. That’s always the bottom line and your coach Skip La Cour will never let you forget that.

Weekly Coaching Keeps You Accountable To The Promises You Make To Yourself

How many times have you got all hot and excited about making significant improvements in your life—but you eventually just stopped thinking about it let alone took action? It became just a distant memory of something you were going to do “someday”. The more references like these that you create in your life, the tougher it will be to ever follow through the way you must.

That’s not going to happen to you with this aggressive and consistent style of coaching. It’s simply not possible.

Make “someday” today by taking action and enrolling in this exclusive weekly one-on-one coaching program. I’ll provide for you the weekly accountability you need to succeed. I’ll drive you and push you–because that’s what we ALL need to get the most out of our talents and abilities. You’ll also be given an assignment each week—and I EXPECT you to follow through.

You aren’t going to let me down, are you? Isn’t it amazing how we’ll do more to not disappoint the people we RESPECT but we don’t always work that hard for ourselves? Now, you can use this “odd” human characteristic that is common in many of us to SERVE YOU by stepping up and putting yourself through this program.

Just think of how much your life will change for the better because you are FORCED to focus on what you really want.

You simply MUST have some “skin in the game” if you are going to succeed at the highest level. The sooner you accept that fact the better off you are going to be earlier in your life. Stop trying to “cheap” your way through. That’s hasn’t worked so far, has it? And, that’s not why you’ve taken the time and energy to read this far down this page.
Don’t let any more precious time slip away! Invest in yourself today. You deserve it, don’t you?

Other Men Using One-on-One Coaching to Take Their Lives to the Next Level

Here’s Exactly How the One-on-One Weekly Coaching Program Works

You and I will talk for 30 – 45 minutes every single week. We will talk on the exact same DAY at the exact same TIME every week as STRUCTURE is an essential element to this coaching program.

During your time coaching, not only will you be held accountable for your goals by checking in with me in person over the phone each week, you will also have a variety assignments that you’ll need to execute.

It’s time for you to finally MASTER these important areas of your life.

Each Coaching Session Is Structured To Achieve Extremely Well-Define Objectives

All the work that you’ll do with Skip La Cour every single week is set up to accomplish very specific outcomes:

  • Clarify Your Direction. Skip La Cour will force you to get and stay focused on the clearly-defined goals that you’ve set for yourself based totally on your own personal needs and what’s important to you.


  • Strategize Your Actions. You’ll actively work together with Skip to create a plan customized for you so both of you are always clear about what you are going to be doing each week and even each day.


  • Upgrade Your Skills. Together, you’ll approach your skill sets from a place of strengthening your strengths and shoring up your weaknesses to ensure that it doesn’t hold you back from success. These skills include speaking, presentation, sales, creating empowering relationships with other people, and much more.


  • Optimize Your Environment. You’ll constantly evaluate whom you surround yourself with. You’ll strategically work to create an environment of people who support you and eliminate those who don’t. You’ll also create a physical environment that supports your efforts. This will be accomplished by giving your physical body and physical surroundings like your work environment the attention it needs. Your mental environment is the most important of all. You’ll work to organize your thoughts and ideas racing through your head and use Skip’s guidance to gain the perspective and confidence you need to move forward more freely.


  • Master Your Psychology. You’ll continually think about where you want to go in life, why it is so important for you to do so, and what obstacles you’ll need to work through in order to achieve the level of success you’re after. This constant focus will help you become more determined and more mentally and emotionally flexible to do whatever it takes to live the life you really want.

MANformation Confidence and Leadership Skills

The majority of my coaching clients are men wanting to take their MANformation confidence and leadership Skills to a higher level because they were able to get so much out of my MANformation audio seminar course.

My 25+ years in the personal development/motivation field and the bodybuilding, training, and fitness industry enables me to teach you in a manner that produces immediate results. You’ll experience even more benefits than you expect. Without a doubt, you will appreciate and understand these benefits as more time goes by.

I will take you through a series of physical, mental, and emotional EXERCISES during our time together only after I first get a good sense of who I am dealing with. Where you are currently are with your goals is very important for me to know in order to make an intelligent decision on how to proceed.

We’ll set up our coaching calls us on a special phone line that only you and I have access to. You’ll be able to record every conversation and get the mp3 sound file to listen to over and over again for years.
[blockquote] “I want to say that it is a pleasure having the chance to speak with you during our coaching sessions. It is extremely beneficial to have important information sorted out and limiting factors identified. I wish I had the mindset and application of knowledge that I now have many years ago when I first started to workout. It would’ve saved me many years and hours of frustration.”

Phil Poon
Staten Island, NY
[/blockquote] [blockquote] “Skip has a depth of knowledge that is unsurpassed in the industry. He knows all the pitfalls and has saved me much trial and error in my own life and business. The insight, clarity, tools and strategies I have received during Skip’s coaching program have totally surpassed all my expectations, transformed my life to no end, and have proven to be invaluable.”

Ben Lewis
[/blockquote] [blockquote] “Skip, the picture and the news report came out after I signed the contract with the new team. They are contending for the championship unlike the team I was playing for last year, and really went out of their way to sign me. I have no doubts that the constructed meal program off-court and constantly reminding myself of various MANformation qualities on-court helped me get this deal. For that, I want to thank you.”

Ellert Arnarson
Icelandic Professional Basketball Player
[/blockquote] [blockquote] “Your weekly one-on-one personal coaching sessions have increased my awareness of my personal power. Through your guidance, I have become more financially successful and am able to more effectively influence my patients toward getting and staying healthy.”

Joel Nathan, MD
New York, NY

Find Out If One-on-One Coaching Is Right For You With A Personal Phone Call With Skip La Cour

Are you interested in one-on-one coaching with Skip La Cour but you aren’t quite sure it’s a good fit for you?

That’s totally understandable! Unless you’ve had one-on-one coaching in the past or have talked to someone IN DEPTH who’s had a great experience with coaching, it can be a real challenge to appreciate its full power and recognize the positive impact it will have on your life.

You can get all of your questions about coaching answered by talking to Skip La Cour directly on the phone.

Click here to schedule a FREE 15-minute personal phone call and talk to Skip La Cour directly about your current situation, the goals you want to achieve, and the challenges you believe are standing in your way.

Skip works exclusively with men who are the most committed to their success. He’ll gladly take the time to explain all of the benefits and determine if the two of you would be a good match moving forward into such a close, consistent, and intense working relationship.


The availability for weekly coaching with Skip La Cour is extremely limited and reserved for those who are the most committed to achieving their goals. Skip has several different coaching options available in addition to his weekly one-on-one coaching program. The first step is to determine which coaching program is right for you.

It’s important that both you and Skip are certain that this weekly program is a perfect fit for BOTH parties. If you are interested in weekly coaching, the best way to get the process started is to set up a time for you and Skip to talk about your goals and challenges. You’ll discover that this is an extremely wise investment of time for both of you. The time you spend talking with Skip about your coaching options and availability is absolutely free.

All you need to do is fill out the Questionnaire below and you will be contacted within 48 hours.


Congratulations for stepping up and taking action. This is the very first step that you must take to achieve your goals and create the life that you really want.

This questionnaire will help you get the very most out of your upcoming coaching session with Skip La Cour. Not only will it help Skip learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

I will contact you about your upcoming coaching session with an email or a phone call after you answer all the questions below and submit this form.

    Full Name

    Your Age

    Your Email

    Telephone Number

    Skype Address or Whatsapp

    Time Zone

    Which social media platform did you find me on?

    How long have you been following my career, material, and work?

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from Skip La Cour's knowledge, guidance, and personal attention?

    Thank you for taking action.
    I will contact you within just 24 hours. Expect a call from the 925 area code.



    About Author

    At 59 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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