During this audio recording, Skip La Cour takes his nephew Ronnie through a review of Week #11 of this journey and sets goals for Week #12.
To follow Ronnie La Cour’s “Bigger and Bolder” Journey, click here.
Skip La Cour’s Mass Machine Nutrition
Supreme. Clean. Mass Machine Nutrition.
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Skip La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps them use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.
