Let The Storm Come


Newton’s Third Law states that “Every action has an equal and opposite reaction”.

Pleasure doesn’t get us out of our comfort zones.

Pain does.

Perhaps, for some of us, our pain threshold is too high.

Perhaps some of us like to be tangled up because we know no different.

That’s why it’s so hard to create change in our lives.

If you are in enough pain, you will be forced to take action.

We don’t help ourselves by numbing our feelings of discomfort, it only twists our perspective.

Surrendering to pain will untangle you and bring you out of a frozen state of mind.

Sometimes it’s necessary to turn everything upside down in order to see things right side up.

Take a deep breath and just let the storm come.

P.S. Get email updates from our journey because we’ll share what we learned about using the superhuman powers we’ve earned through our dedication to fitness to win in life too.


About Author

Carrie La Cour

Carrie La Cour has over 13 years experience in the fitness industry as both a Personal Trainer and a Group Exercise Instructor. She has taught Spin, Sculpt, Aerobics, Yoga and Pilates classes. She competed nationally in Fitness and Figure competitions for six consecutive years. Carrie's primary focus is now on raising two children while maintaining her own fitness and creating a healthy lifestyle for the family. Carrie is passionate about helping other women reach their lifelong goals and takes a select number of coaching clients as her schedule permits.

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