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Fill Out The Questionnaire At The Bottom And We’ll Talk About It More About On the Phone
Which Fitness Transformation Journey Is Best For You?
12-Week HOME GYM Fitness Transformation Journey For Older Men (Training 2 Years Or Less)
Or
12-Week ADVANCED Fitness Transformation Journey For Older Men
About SKIP LA COUR, Your Coach
At 57 years old, Skip La Cour helps older men get in shape. He is the creator of the Age Optimization System, a six-time national champion drug-free bodybuilder, and the world’s leading MANformation expert specializing in personal development for older men. He helps men who are a little older become their best both inside AND outside of the gym.
Be sure to read the TESTIMONIALS at the bottom of this page.
Go here to learn more about Skip La Cour.
12-Week HOME GYM Fitness Transformation Journey For Older Men (Training 2 Years Or Less)
If you work out at home and have been doing so regularly for two years or less, this transformation journey gives you the private, one-on-one instruction and attention you need to get to the next level fast. You’ll also benefit massively from the 12-week Group Coaching experience and other BONUSES.
Requirements:
✔️ Training 2 years or less.
✔️ Work out at home.
✔️ Passionate and determined to get to a higher level.
Here’s What You’ll Experience:
✔️ 12 weeks of one-on-one coaching with me (Calls recorded).
✔️ 12 Weekly Master Classes (Group Sessions on Zoom) – How to build the most effective training routine for you from scratch, How to create an effective diet for you from scratch, etc. You’ll never need a coach or a personal trainer again!
✔️ The Biggest Fitness Challenges Older Men Face And Their Solutions 12 Module 11-Hour Audio Coaching Experience. ($247 Value)
✔️ Weekly “Accountability Review” form and progress picture submitted directly to me for my analysis and feedback.
✔️ Frequent accountability texts and check ins (Once you’re my guy, you’re always my guy!).
✔️ LIFETIME Access to the Members Only Content and Master Classes (paid subscription portion) in Skip La Cour Community on Locals platform.
✔️ Group size limited to only 12 men.
✔️ If you’re interested, text me at 925-352-4366. We’ll talk on the phone and see if this program is a good fit for you.
Click Here To Fill Out The Questionnaire!
12-Week ADVANCED Fitness Transformation Journey For Older Men
This transformation journey gives you the private, one-on-one instruction and attention you need to the next level fast. You’ll also benefit massively from the 12-week Group Coaching experience and other BONUSES.
Requirements:
✔️ Have a lot of time working out.
✔️ Work out in a commercial gym.
✔️ Passionate and determined to get to a higher level.
Here’s What You’ll Experience:
✔️ 12 weeks of one-on-one coaching with me (Calls recorded).
✔️ 12 Weekly Master Classes (Group Sessions on Zoom) – How to build the most effective training routine for you from scratch, How to create an effective diet for you from scratch, etc. You’ll never need a coach or a personal trainer again!
✔️ The Biggest Fitness Challenges Older Men Face And Their Solutions 12 Module 11-Hour Audio Coaching Experience. ($247 Value)
✔️ Weekly “Accountability Review” form and progress picture submitted directly to me for my analysis and feedback.
✔️ Frequent accountability texts and check ins (Once you’re my guy, you’re always my guy!).
✔️ LIFETIME Access to the Members Only Content and Master Classes (paid subscription portion) in Skip La Cour Community on Locals platform.
✔️ Group size limited to only 12 men.
✔️ If you’re interested, text me at 925-352-4366. We’ll talk on the phone and see if this program is a good fit for you.
Click Here To Fill Out The Questionnaire!
Here’s what just some of the men who have gone through my 12-Week Fitness Transformation Journey for Older Men have to say about their experience :
“After losing 30 pounds of fat and being older, I was concerned about loss of muscle. I needed guidance from a professional since I felt let down by my gym trainer. I came upon Skip’s 12-Week Fitness Transformation Journey for older men. After having 3 one-on-one sessions with Skip, he was able to clearly and concisely guide me through goal setting, a training program, and nutrition guidelines. I couldn’t be happier as I feel focused and headed in the right direction. There is no way you can go wrong here with a national champion and with over 30 years of experience. Thanks Skip. I’m looking forward to the next phase of this transformation process.”
Dennis Jasinski
Age 59
Kennesaw, GA
“Eight weeks ago, I finally became tired of putting in a lot of effort in the gym. but not getting the results that I was looking for. Googling around, I happened to run across Skip’s website. I knew nutrition had to be what I was missing but had no idea what to do. Skip took me under his wing and now I can say, without a doubt, that I am now on the right journey. Both in the gym and with my nutrition because of what Skip has taught me.”
Greg McKinney
Age 52
52 years old
Groveport, OH
“This incredible opportunity Skip provides is a MUST for anyone wanting to not only improve their overall physique and health but, more importantly to emphasize clarity around what motivates you and how your own personal passion will drive results. His 3 hours of one-on-one sessions serve to build the critical foundation for your journey and so much more!”
Keith Davis
Age 49
Cedar Park, TX
“Speaking to Skip opened my eyes to so many reasons for doing my 12-week transformation. It starts with me, spirit, health and my children and grandchildren. Feeling good starts with what you see in the mirror. The reflection of your life is deeper than that. So looking forward, although I personally started this journey weeks ago, I’m ready for my new start.”
Robb Sanchez
Age 58
Denver, CO
“For me, these three hours of one-on-one coaching calls with Skip La Cour have been one of the most positive experience I’ve ever had. During these three hours, he has influenced me. He’s helped me think positively again. He left me with the belief that, even at this age, we can achieve whatever we want physically or mentally. I can tell you this already, I’m ready for this journey with him and cannot wait to start learning all of the things he is willing to share with us so we can meet our goals.”
Vicente Lara
Age 56
Sunrise, FL
“I have recently started to be coached by Skip for the 12-Week Fitness Transformation Journey. I have had three sessions one-on-one sessions with him to date planning my goals and exercise regime. I am extremely impressed by his knowledge and professionalism which has assisted me immensely on my journey to fitness and good health. My friends and relatives have commented on my impressive results even in this early stage. This only reinforces what I was already seeing myself. I would recommend Skip to anyone who is serious about good results.”
Steve Havili
Age 65
Biloela, Queensland
Australia
“The three hours of coaching with Skip was just what I needed! He helped me cut through the ‘smoke and mirrors’ and gain clarity on what to focus my time, energy, and efforts on. I’m truly grateful for Skip’s experience and willingness to help men like me to uncover a more direct route to the results that I’m after.”
Nate McCray
Age 34
Atlanta, GA
“Skip is a very insightful life coach. The 3 one-hour sessions helped to guide me in a recent job interview and in decisions concerning the next phase of my career. I highly recommend him for guidance on fitness, influence and decision making.”
Dominic Napolitano
Age 60
Suwanne, GA
“I first heard of Skip when I was a young 14-year old boy walking into my first supplement store. I saw a life sized cut out of Skip and began my journey of building my physique. It wasn’t until after the competitive wins, family and business that I realized I needed help putting everything together and that’s where’s Skip was able to help me the most. It wasn’t the sets, the reps or the diet….it was working out the things in my mind from stopping me from achieving my fullest potential and being happy in my own skin in all areas of my life not just fitness.”
Sergio Taranto
Age 35
Melbourne, VIC
Australia
The “80- 20 Rule” is one of the most helpful concepts for life and time management. Also known as the Pareto Principle, this rule suggests that 20 percent of your activities will account for 80 percent of your results.
This is true in fitness and your pursuit of a better body now that you’re a little older.
Metaphorically speaking, there are “100” different fitness strategies that are being thrown at you by the passionate, younger fitness experts from every direction. Only “20” of them are truly important. Knowing and, most importantly, executing those most important “20” things will produce at least 80 percent of the results you want. I actually believe they will be more than enough for you to look and feel great at this age, even with your high standards and expectations.
But which “20” are the most important strategies that you should focus on? Which are the “80” that sound great, seem to make sense, and are generally accepted to be true by most average men training in the gym these days?
Well, it’s going to be different for everyone based on their beliefs, interpretations of what’s been taught to them, and what they’ve experienced in the past. My job, as your coach, is to help you figure out what your own, personal “20” are.
In the fitness world, it seems as though the younger, passionate fitness experts (and even the ones who aren’t all that young) make everything complicated. Maybe they believe fitness strategies have to be complicated in order to be effective? Could be. Maybe they believe that’s what you believe so that’s why they’re presented that way? Perhaps. Maybe they believe that using big words make them appear to be smarter? Who knows?
My goal is to help you get RESULTS. I’ve won enough trophies. After 30 + years, I know that you know that I know what I’m talking about. I’ve been complimented enough about the way my body looks. I’ve had enough pats on the back.
In this fitness world filled with confusing, frustrating, and overwhelming strategies that come at you from every direction, I am “The Great Simplifier.”
I make things as simple and effective for you as possible.
I want to help you earn the physical body and the level of health that you want using the least amount of willpower, focus, energy, and time as humanly possible.
Of course, you’ll earn the body you really want through effective work habits. But, I don’t want you to waste any of those precious and limited resources of willpower, focus, energy, and time.
Not even to do a Google search figuring what some big word I used means when I could have used a simple one.
Skip La Cour
“The Great Simplifier”
Workouts For Older Men
Age Optimization Systems (AOS) CreatorABOUT SKIP LA COUR
At 57 years old, Skip La Cour helps older men get in shape. He is the creator of the Age Optimization System, a six-time national champion drug-free bodybuilder, and the world’s leading MANformation expert specializing in personal development for older men. He helps men who are a little older become their best both inside AND outside of the gym.
La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time efficiently to reach their fitness and overall life goals with the most effective, age-appropriate systems and strategies.
Go here to learn more about Skip La Cour.