
Every Great Set Includes This (Do Yours?)
WATCH VIDEO In this video, I explain the organizing principles and disciplines for success that…
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WATCH VIDEO In this video, I explain the organizing principles and disciplines for success that…
WATCH VIDEO Losing the last 10 or so pounds of stubborn body fat is a…
WATCH VIDEO In this video, I tell you the best rep range for every set…
WATCH VIDEO In this video, I tell you what confuses older men most when looking…
WATCH VIDEO In this video, I explain a powerful and simple process that gets rid…
WATCH VIDEO Looking for a spark? In this message, I explain how fitness helps you…
WATCH VIDEO Life gets tough. Especially at our age having gone through all of the…
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