The “Dirty Dozen”: 12 Reasons Why You’re Confused, Frustrated, And Being Mislead By The Fitness Experts
WATCH VIDEO FIRST The “Dirty Dozen”: 12 Reasons Why You’re Confused, Frustrated, And Being Mislead…
How Many Exercises Per Workout?
How Many Exercises Per Workout? A very common question asked by older men with all…
Do I Have To Do Cardio To Lose Fat?
Do I Have To Do Cardio To Lose Fat? “Do I have to do cardio…
How To Lose Chest Fat
How To Lose Chest Fat Chest fat! You want to know how to lose chest…
How Make A Workout Plan
How To Make A Workout Plan “How to make a workout plan?” is one of…
How To Lift Heavy Dumbbells For Bench Press
How To Lift Heavy Dumbbells For Bench Press So, you’re a little older now and…
When Should I Take A Break From Working Out When I’m Older?
When Should I Take A Break From Working Out When I’m Older? You’re committed to…
How Much Muscle Can You Gain When You Are Older?
How Much Muscle Can You Gain When You Are Older? (There’s more information about my…
How To Get Rid Of Your Man Boobs When You’re A Little Older
Man Boobs! That unsightly, stubborn body fat that collects around your chest area. Even when…
How Many REPS PER SET Is Best For Older Men?
How Many REPS PER SET Is Best For Older Men? Reps per set. How many…
Should Older Men Work Out With Heavy Weight?
Heavy Weight: Is It Important To Work Out With Heavy Weight When You Are A…
Finding Fitness Information For You As An Older Man
I explain why it’s so hard for a smart man like you to find the…
How Long Should You Work Out When You’re Older?
“How long should you work out?” Are you working out too little or too much?…
How To Improve Your Stubborn Lagging Body Parts
There’s nothing more frustrating than when you’re putting in the hard work but just can’t…
Dumbbell Shoulder Presses Execution
Are you looking for some great shoulder exercises? In today’s show, I tell you everything…
How To Find The Right Training Routine
What’s the right training routine? You hear so many different opinions. What’s the best training…
How To Get A Flat Stomach When You’re An Older Man
In this, I tell you three “must-do, non-negotiable” things you absolutely must do to finally…
What Older Men Must Know To Lose Stubborn Body Fat
If you’re a man who is a little older, look much better than most of…
New Year’s Resolutions: Yes Or No? – Workouts For Older Men LIVE
In today’s show, I talk about New Year’s Resolutions. Do you make them? Are they…
Triceps Pressdowns Execution – Workouts For Older Men
WATCH THIS VIDEO In today’s Workouts For Older Men LIVE show, I tell you what…