Questions For Skip La Cour - What's Your Biggest Challenge? Tell Me More About Your Situation

Do you have a question?

Congratulations for stepping up and taking action. This is the first move toward creating the body, health, and life you truly want.

This questionnaire isn’t just for me to learn more about you so I can better serve you—it’s also for you. The questions will help you gain more clarity about what you really want and what may be stopping you from getting it.

After you complete it, I’ll personally review your answers. You may hear from me by email… or maybe even receive a personal phone call.

Fill this out thoroughly.

If I can feel your sense of urgency, commitment, and desire to change through your answers, I may personally call you and spend 10–15 minutes helping you work through your biggest challenge.

Why would I do that?

Because I’ve discovered that one focused conversation can save a man months—or even years—of confusion, frustration, and wasted effort.

So if you happen to see a phone call coming from a 925 area code… there’s a good chance it’s me.

Skip La Cour
Workouts for Older Men
Six-Time National Drug-Free Bodybuilder
[email protected]
(925)352-4366

Full Name

Your Age

Your Email

Telephone Number

Skype Address or Whatsapp

Time Zone

Which social media platform did you find me on?

How long have you been following my career, material, and work?

What do you most want to change today?

Have you tried to change this before?

What have you attempted in the past that didn't work?

Why do you think it didn't work?

On a scale of 0-10, how important is it for you to achieve change today?

Do you currently work out in a commercial gym? If not, what are you doing for exercise?

What other areas of your life do you want to change (if any)?

What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

Thank you. Did you fill out this form thoroughly? Who knows? I could give you a personal phone call to help you work past your challenges. I might be moved by something you shared in this questionnaire and reach out. I've discovered that spending just 10 minutes on the phone can be a huge help to someone who is confused and frustrated. You should expect a return phone call from the 925 area code. If you do see a phone call from the 925 area code, that's probably me.

The 12-Week Coaching Journey That Ends Fitness Confusion

In this episode, I explain exactly what it’s like when a man decides to work with me in my 12-week coaching journey. Most men who come to me are motivated to get into better shape, but they’re overwhelmed by all the conflicting training and nutrition information out there. They want clarity, confidence, and a clear strategy that actually works for their body and their busy lives.

I walk you through how I help men go from confused and uncertain to focused and confident by simplifying their training, dialing in their nutrition, and holding them accountable week by week. I explain how I assess where a man is starting, how I customize the strategy for his situation, and how I teach him the principles that allow him to build muscle, lose body fat, and sustain those results long after our coaching is over.

My goal during these 12 weeks isn’t just to give you a workout routine or a diet plan. It’s to make sure that by the end of the process you know exactly what to do for the rest of your life when it comes to your training, your nutrition, and your mindset. If you’re a busy, productive man who wants to cut through all the fitness rigmarole and finally understand what works, this episode will give you a clear look into how that transformation really happens.

Enjoy the episode, fill out the questionnaire above, and call me at 925-352-4366.

Your Coach,

Skip La Cour
Workouts for Older Men
(925)352-4366