12-Week Workout And Nutrition Plan One-on-One Coaching


As you may know, my background has allowed me to help hundreds of men around the world become their very best both inside AND outside of the gym.

That’s what MANformation is all about.

With my extremely busy work schedule and family life, I’ve been very selective with who I’ve done one-on-one time coaching with.

I’ve put the men who want to build all aspects of their lives to the top of the list. I’ve gone on many 52-week journeys of growth and personal development with them.

I love going on the journey with my guys more than you’ll ever know. It’s my passion. It’s my mission.

I’ve had a lot of requests for personal, one-on-one bodybuilding and training coaching over the years. Most of the time, I would offer one of my awesome courses and reserve the one-on-one time.

I’ve learned that I can do both at the same time extremely well.

That’s why I am now offering personal, one-on-one BODYBUILDING, TRAINING, and NUTRITION PLAN coaching for 12-week periods of time.

You’ll get CUSTOM WORKOUTS personally from me (not a staff member).

You’ll get CUSTOM DIETS from me. I’ll give you the exact MACRO BREAKDOWNS.

You’ll get EMAIL SUPPORT and TEXT SUPPORT through our entire journey.

You’ll get weekly CHECK-INS with WEEKLY ADJUSTMENTS.

The best part is that we’ll TALK ON THE PHONE for 45 minutes every single week for 12 weeks. You’ll also get a recording of every coaching session.

That’s when I’ll do what I do the very best. I’ll work on your MINDSET so you’ll have the mentality of a six-time national drug-free champion cemented in your mind and body forever.

If you are interested, email me right away at [email protected].

We’ll set up a time to talk on the phone. I won’t make any decisions until I’ve talked with you on the phone.

I only work with the most committed men and I want to make sure I can help you reach your goals and meet your expectations.

I can only do this for a few people every 12 weeks for obvious reasons. Don’t get pushed back onto the waiting list.

Send me that email right now at [email protected].

If you want one of these spots during this first 12-week round, call me at (213)973-8790.

Think BIG!

Skip La Cour

P.S. I look forward to talking with you.


About Author

Skip La Cour

Skip La Cour is a coach, speaker, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.

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