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WATCH VIDEO In this video, I explain how creating a list of winning fitness habits and standards and then “keep…
Watch Video Training Routine To Lose Body Fat After four sets of Barbell Shrugs, I talk about the effectiveness of…
WATCH VIDEO You’re a little older now and you want to know how to earn a six-pack. You’re willing to…
WATCH VIDEO Are you confused about all of the workout information that’s being thrown at you from all of the…
Are you a little bit older now and are having a real challenge losing your stubborn body fat? Does this…
WATCH VIDEO In this video, I tell you “The Top 10 Diet Secrets For Older Men” that older men with…
Welcome! Don’t leave without filling out the Questionnaire For Older Men at the bottom of the page. How To Build…
The Top 5 Biggest Fitness Challenges Older Men Face Watch Video In this video, I outline the Top 5 biggest…
Watch Video Are You Overtraining? Are you overtraining? How do you know if you are over training? Is overtraining preventing…
Should you train to failure when you are older? Or, should you always make sure you stop a little short…
WATCH VIDEO FIRST The “Dirty Dozen”: 12 Reasons Why You’re Confused, Frustrated, And Being Mislead By The Fitness Experts By…
Workout Motivation For Older Men – 5 Tips To Get And Stay Motivated When You Are Older In this video,…
Exactly how does a man figure out the right training routine for him? Is there such a thing as the…
Without the right mindset, you will not be able to reach as high as you are capable of reaching. I’ve…
If you’re an older man with a busy, productive life, you’ve probably always wondered why it’s so tough to find…
So, you’re a little bit older now and you’re working out in a commercial gym for the very first time.…
WATCH VIDEO Should you avoid carbs? Maybe you know men who are having great success with the Keto Diet. “How…
So, you’re rather new to training despite your age and want to know how to get in shape when you…
During this video, I tell you what it really takes to look youthful as you age. I also reveal some…