Watch Video
In this video, I tell you what’s going to create lasting physical and mental change now that you’re a little older.
I’ll explain they key factors:
1. Clarity
2. Effective Strategies
3. Total Immersion (For A Period of Time)
4. Accountability
5. Get Emotionally Connected To Why This Is Important To You
Do you have a question? Call or text me at 925-352-4366.
Your Coach,
Skip La Cour
Workouts For Older Men