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In this video, I tell you what’s going to create lasting physical and mental change now that you’re a little older.

I’ll explain they key factors:

1. Clarity

2. Effective Strategies

3. Total Immersion (For A Period of Time)

4. Accountability

5. Get Emotionally Connected To Why This Is Important To You

Do you have a question? Call or text me at 925-352-4366.

Your Coach,

Skip La Cour
Workouts For Older Men

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At 61 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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