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In this video, I explain a powerful and simple process that gets rid of the negative thoughts swimming around in your head first thing in the morning.

Scroll down to the bottom of the page and fill out the questionnaire if you’re interested in one-on-one coaching. Learn more about one-on-one coaching here.

Be sure to watch Mindset For Older Men LIVE on my Facebook page every morning.

FILL OUT THIS COACHING QUESTIONNAIRE

Congratulations for stepping up and taking action. This is the very first step that you must take to achieve your goals and create the life that you really want.

This questionnaire will help you get the very most out of your upcoming coaching session with Skip La Cour. Not only will it help Skip learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

I will contact you about your upcoming coaching session with an email or a phone call after you answer all the questions below and submit this form.

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    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

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    At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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