The BEST of Mindset for Older Men LIVE

    Every Great Set Includes This (Do Yours?)

    Skip La CourBy Updated:No Comments1 Min Read

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    In this video, I explain the organizing principles and disciplines for success that create a great workout.

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      At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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