Finally Achieve the Results You Deserve with the Accountability You Need

You’ve put in the effort. You’ve spent hours in the gym and made sacrifices to get healthier and fitter. You know what to do—but for some reason, you can’t seem to do it consistently. What’s missing isn’t knowledge or effort—it’s accountability.

This isn’t a program for beginners. It’s for men like you—busy, driven, and knowledgeable—who are frustrated because their results don’t match their efforts. My 12-week accountability coaching program is designed to bridge that gap. With just one 30-minute call per week, progress photos, and personalized guidance, we’ll take your hard work and turn it into real progress.

This isn’t about starting from scratch or reinventing the wheel. It’s about refining, focusing, and finally achieving what you know you’re capable of. And to get you started, I’m offering a free 30-minute consultation call. Together, we’ll discuss your goals, challenges, and exactly how this program can work for you.

Spots are limited, and priority will go to former clients and those ready to commit now. Only 10 spots are available, so don’t wait. Fill out the questionnaire below and let’s get started.

Top Benefits of Skip La Cour’s 12-Week Accountability Coaching Program

  1. Affordable and Focused Support
    This program is designed for men who already know what to do but need that extra push—making it an affordable alternative to my full-scale coaching programs.
  2. Free 30-Minute Initial Consultation
    Assess whether this program is the right fit with a no-obligation, free 30-minute call where I’ll evaluate your goals and provide personalized insights.
  3. Direct Access to Me
    Unlike other programs offered by other coaches, this isn’t outsourced to assistants or junior coaches. Every call and interaction is directly with me.
  4. Time-Efficient 30-Minute Weekly Calls
    Stay accountable with focused, half-hour sessions that provide just the right amount of guidance and support to keep you on track.
  5. Ongoing Accountability Through Daily Check-Ins
    Text me your weight and other key metrics daily to stay immersed and make accountability a part of your routine.
  6. Progress Photos and Review Tools
    Weekly progress photos and structured preparation and review forms ensure you stay engaged and consistently measure your progress.
  7. Personalized Strategy and Refinement
    Each week, we’ll fine-tune your approach, providing efficient systems and strategies tailored to your unique needs.
  8. Lifetime Access to Recorded Coaching Calls
    Receive recordings of each session so you can revisit the lessons and strategies any time, ensuring lasting value.
  9. Priority Access for Former Clients
    If you’ve previously worked with me, you’ll get priority enrollment—making this the perfect way to refresh and maximize your past coaching investments.
  10. Polish and Perfect What You’ve Already Built
    This program isn’t about starting over; it’s about refining, enhancing, and making the most of the foundation you’ve already created. Stop settling for “almost there” and achieve the results you truly want.

Spots are limited, and priority will go to former clients and those ready to commit now. Only 10 spots are available, so don’t wait. Fill out the questionnaire below and let’s get started.

Accountability Coaching Program Questionnaire

    What's Your Biggest Fitness Challenge Right Now?
    What do you need to know at this stage that you're at right now? This will give me an idea of how I can help you best.

    Full Name

    Your Age

    Your Email

    Telephone Number

    Are you okay with me sending you a text or giving you a personal phone call?

    Have we had one-on-one coaching together in the past?

    Whatsapp

    Time Zone

    Take the time to tell me more about yourself, your goals, and your challenges.

    How long have you been working out on a consistent basis?
    (It's perfectly fine if it hasn't been long. I'm here to help you.)

    Which social media platform did you find me on?

    How long have you been following my career, material, and work?

    How tall are you? How much do you currently weigh? How much do you want to weigh?

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    Do you currently work out in a commercial gym? If not, what are you doing for exercise?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

    Are you ready RIGHT NOW to make this change?

    I will contact you by email, text, or phone call within the next 24 hours.

    Not Going Through? If your form doesn't go through after you hit SEND, that means you missed filling out at least of of the questions.

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    At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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