In this video, Skip La Cour answers fellow MASS MACHINE pramirez31180’s question in the Mass Machine Bulking and Cutting Program Challenge. Your Coach explains the some of the pros and cons that you’ll face after making the decision to do cardiovascular training.
Don’t Find Excuses If You Don’t Want To Do Cardio! Skip Answers YOUR Video Questions #14
By Skip La Cour
Skip La Cour
At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.