Do you know how many calories you are eating every day?
Most men don’t.
The normal approach is to just work out hard in the gym, eat “healthy” food, and common-sense portion control.
That will work to some extent, as you probably already know.
In this video, I tell you why knowing how many calories you eat will make a massive difference in the way you look and feel.
It will be a real gamechanger!
When you’re ready for lasting change, reach out to me. I’ll be happy to help with the right plan for you.
✔️ 12-Week Transformation Journey for Older Men
✔️ Weekly One-On-One Coaching Designed for Older Men with Skip La Cour
Read the TESTIMONIALS from men just like you here:
About Skip La Cour
At 61 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men.
La Cour helps older men like you get in shape. He is the creator of the 𝘼𝙜𝙚 𝙊𝙥𝙩𝙞𝙢𝙞𝙯𝙖𝙩𝙞𝙤𝙣 𝙎𝙮𝙨𝙩𝙚𝙢 and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym.
La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time efficiently to reach their fitness and overall life goals with the most effective, age-appropriate systems and strategies.
To learn more about Skip La Cour, go here:
Fill Out This Questionnaire
Congratulations for stepping up and taking action. This is the very first step that you must take to achieve your fitness goals and create the life that you really want.
This questionnaire will help you get the very most out of our time together. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.
I will contact you about your upcoming coaching session with an email or a phone call with 48 hours after you’ve answered all the questions below and submitted this form.
WATCH THIS VIDEO BEFORE YOU CLICK “SEND”
If there’s more you want to tell me about your situation and you’ve already submitted your questionnaire, send me an email at [email protected]
