In this video, I break down the entire TRT conversation from a perspective most older men never hear. I’m not here to judge anybody or tell grown men what they should or shouldn’t do. What I am going to do is challenge the assumptions, the social media hype, and the emotional rationalizations surrounding testosterone replacement therapy.

A lot of men immediately assume low testosterone is the reason they can’t build muscle, lose body fat, or feel confident in their bodies anymore. But what if the real problem is they’ve never truly learned how to train properly, eat intelligently, and stay consistent long enough to see results?

I also talk about why so many fitness influencers feel the need to defend their TRT choices online, why society doesn’t owe anybody approval for their decisions, and why older men need to stop looking for validation from strangers on the internet.

This is a strong, honest, no-BS conversation about fitness, aging, masculinity, health, longevity, discipline, and personal responsibility.

If you’re an older man with a busy, productive life who wants to build muscle, lose body fat, and cut through all the fitness rigmarole, fill out the questionnaire below, and text me a picture of where you’re at right now. Let’s talk about your goals and create a plan that actually fits your life.

2. Fill Out The Questionnaire Below. This questionnaire will help me learn more about you. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

Expect me to reach out to you very soon. I’ll contact you by text, phone call, or email.

Fill Out This Questionnaire

    What's Your Biggest Fitness Challenge Right Now?
    What do you need to know at this stage that you're at right now? This will give me an idea of how I can help you best.

    Full Name

    Your Age

    Your Email

    Telephone Number

    Are you okay with me sending you a text or giving you a personal phone call?

    Skype Address or Whatsapp

    Time Zone

    Take the time to tell me more about yourself, your goals, and your challenges.

    How long have you been working out on a consistent basis?
    (It's perfectly fine if it hasn't been long. I'm here to help you.)

    Which social media platform did you find me on?

    How long have you been following my career, material, and work?

    How tall are you? How much do you currently weigh? How much do you want to weigh?

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    Do you currently work out in a commercial gym? If not, what are you doing for exercise?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

    Are you ready RIGHT NOW to make this change?

    Thank you for your interest.
    I will contact you within 24 hours. If you do see a phone call or text from the 925 area code, that's probably me.

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    At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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