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As we journey through life, it’s important to take a moment to reflect on where we are and where we want to go. Now that we have reached a stage where we are a little older, it becomes even more crucial to plan the next phase of our lives with careful consideration. By doing so, we can strive to achieve happiness, fulfillment, and a sense of meaning in our lives.
First and foremost, it’s essential to define what happiness, fulfillment, and meaning mean to each one of us individually. These concepts can vary greatly from person to person, so take the time to explore your own values, aspirations, and passions. Consider the activities, relationships, and achievements that bring you the most joy and a sense of purpose.
Next, it’s important to set goals for ourselves. These goals can encompass various areas of life, such as career, personal development, relationships, health, and leisure. Setting specific, realistic, and achievable goals can provide direction and a sense of purpose, motivating us to work towards them.
While planning the next phase of our lives, it’s crucial to prioritize self-care and well-being. Take stock of your physical and mental health, and make any necessary adjustments to your lifestyle to ensure you are taking care of yourself. Engage in activities that promote your well-being, such as regular exercise, healthy eating, and maintaining a supportive social network.
Additionally, consider the relationships in your life. Nurture meaningful connections with family, friends, and loved ones. Surround yourself with people who uplift and inspire you, and let go of toxic relationships that hinder your growth and happiness.
Continuous learning and personal growth are also key factors in leading a fulfilling life. Explore new hobbies, develop new skills, or pursue further education. Embrace opportunities for personal and professional development, as they can lead to a greater sense of accomplishment and satisfaction.
Lastly, remember that life is a journey, and it’s never too late to start anew. Embrace change, take calculated risks, and be open to new possibilities. Adjust your plans as needed, and don’t be afraid to seek support or guidance when necessary.
By taking the time to plan the next phase of our lives, we can lay the foundation for a future that is filled with happiness, fulfillment, and meaning. Let us embrace this opportunity to create the lives we desire and deserve.
I can help. Enter to win a 90-minute “Better Than You Expected” one-on-one goal-setting sessions with me. We can talk about your fitness goals and a lot more. Fill out the questionnaire below.
Live with a sense of urgency!
Call or text me if you want some one-on-one attention. 925-352-4366.
Skip La Cour
Workouts for Older Men
925-352-4366
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Enter To Win A “Better Than You Expected” 90-Minute Breakthrough Goal-Setting Session For Older Men
Do you have something you want to change or achieve in your life?
We look at the world much differently now that we’re a little older.
We’ve got more time behind us than we do in front of us.
We must take action.
We must live with a sense of urgency.
Maybe you’d like to . . .
- Build more muscle, lose body fat, and become more consistent with you fitness efforts
- Plan the next stage of life and find more purpose and meaning
- Take your business to a hire level (or start your own)
- Get into a new, more rewarding career
- Improve your marriage
- Find new love
- Lead and do a better manage the relationship you are currently in and take it to a higher level of love, connection, and excitement
- Have more confidence in every social situation you enter
- Build more muscle, lose body fat, and become more consistent with you fitness efforts
- or something else
No matter what you’d like to change or achieve at this age the secrets to success are the same . . .
1. Get Clear. As specifically as possible, decide what you want. The more clear you are on what you want to have in your life, the more likely you are to achieve it.
2. Get Perspective. Most people don’t tell anyone what they want or what they are struggling with and because of that they don’t get an outside perspective.
3. Get Support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask the people in your life to support you.
Enter To Win A Special Better Than You Expected Breakthrough 90-Minute One-on-One Goal-Setting Coaching Session Today
Do you have something special, something important for you to change? If you want to speed up your success rate, then I’d like to help you do it with a personal Better Than You Expected “Breakthrough” one-on-one goal-setting coaching session where we’ll work together to . . .
- Create a crystal clear vision for what “ultimate success” in life at this age means to you so you know EXACTLY what you want, where you’re headed, and what you need to do to make it happen.
- Address the challenges that you fully realize are standing in your way head on—and come up with effective strategies to overcome them. Address the limiting beliefs about your talents and abilities head on—and establish new and more empowering perspectives.
- Uncover the hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
- Create a set of effective RESULTS-DRIVEN “daily disciplines” that will jump start your progress and catapult you in the right direction.
- Leave your coaching session with me renewed, re-energized, and inspired to finally achieve the change you seek—once and for all.
- You’ll get a free audio recording of your coaching session to continue learning from for weeks and even months into the future (when you follow the instruction given to you once you schedule your session).
