WATCH VIDEO
The reason why some smart and accomplished older men struggle to take control of their fitness habits is not primarily because they can’t find the right workout or eating information. It often stems from the fact that they are clear on their life priorities and have focused their energy on other areas of their lives, neglecting their health and fitness.
These men may have achieved success in their careers, personal relationships, or other aspects of life that require significant dedication and effort. As a result, they may have developed a habit of prioritizing these areas over their physical well-being.
Furthermore, highly accomplished men tend to set goals and strive for excellence in various domains of their lives. While they may excel in their professional or personal endeavors, they may not extend the same level of goal-setting and determination to their health and fitness.
Taking control of fitness habits requires more than just access to information about workouts and nutrition. It requires a shift in mindset and the recognition that health and fitness should be treated as a priority. Setting goals for all facets of life, including health and fitness, is crucial to achieving a well-rounded and fulfilling existence.
By setting specific goals related to their physical well-being, accomplished older men can allocate time and resources to their fitness routines, just as they do for other areas of their lives. Incorporating health and fitness goals into their overall life plan ensures that these individuals address their well-being holistically, leading to improved physical and mental health.
It’s important for these men to understand that neglecting their health can have long-term consequences, impacting their ability to continue excelling in their chosen pursuits. By recognizing the value of maintaining a healthy lifestyle and integrating fitness goals into their broader life priorities, smart and accomplished older men can take control of their fitness habits and enjoy a well-balanced and fulfilling life.
Enter to win a 90-minute “Better Than You Expected” one-on-one goal-setting sessions with me. We can talk about your fitness goals and a lot more. Fill out the questionnaire below.
Live with a sense of urgency!
Call or text me if you want some one-on-one attention. 925-352-4366.
Skip La Cour
Workouts for Older Men
925-352-4366
[email protected]
Enter To Win A “Better Than You Expected” 90-Minute Breakthrough Goal-Setting Session For Older Men
Do you have something you want to change or achieve in your life?
We look at the world much differently now that we’re a little older.
We’ve got more time behind us than we do in front of us.
We must take action.
We must live with a sense of urgency.
Maybe you’d like to . . .
- Build more muscle, lose body fat, and become more consistent with you fitness efforts
- Plan the next stage of life and find more purpose and meaning
- Take your business to a hire level (or start your own)
- Get into a new, more rewarding career
- Improve your marriage
- Find new love
- Lead and do a better manage the relationship you are currently in and take it to a higher level of love, connection, and excitement
- Have more confidence in every social situation you enter
- Build more muscle, lose body fat, and become more consistent with you fitness efforts
- or something else
No matter what you’d like to change or achieve at this age the secrets to success are the same . . .
1. Get Clear. As specifically as possible, decide what you want. The more clear you are on what you want to have in your life, the more likely you are to achieve it.
2. Get Perspective. Most people don’t tell anyone what they want or what they are struggling with and because of that they don’t get an outside perspective.
3. Get Support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask the people in your life to support you.
Enter To Win A Special Better Than You Expected Breakthrough 90-Minute One-on-One Goal-Setting Coaching Session Today
Do you have something special, something important for you to change? If you want to speed up your success rate, then I’d like to help you do it with a personal Better Than You Expected “Breakthrough” one-on-one goal-setting coaching session where we’ll work together to . . .
- Create a crystal clear vision for what “ultimate success” in life at this age means to you so you know EXACTLY what you want, where you’re headed, and what you need to do to make it happen.
- Address the challenges that you fully realize are standing in your way head on—and come up with effective strategies to overcome them. Address the limiting beliefs about your talents and abilities head on—and establish new and more empowering perspectives.
- Uncover the hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
- Create a set of effective RESULTS-DRIVEN “daily disciplines” that will jump start your progress and catapult you in the right direction.
- Leave your coaching session with me renewed, re-energized, and inspired to finally achieve the change you seek—once and for all.
- You’ll get a free audio recording of your coaching session to continue learning from for weeks and even months into the future (when you follow the instruction given to you once you schedule your session).
