Your weight on the scale is NOT your number one indicator of success. Some guys place far too much importance on the number they see on the scale. What they’re not getting is that it’s not about gaining weight, it’s about gaining high-quality, lean muscle weight. The mirror is a far better yardstick for measuring your success.
Skip La Cour is a coach, speaker, author, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.