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I want to take a moment to remind you that you are not alone in the challenges you’re facing. Life has a way of throwing curveballs, especially as we grow older and navigate the complexities of adulthood. But let me assure you that the obstacles you encounter are often the direct result of what it took to be great in others.

It’s important you understand this.

Life’s journey is not always smooth, and it’s during these challenging moments that our true strength and resilience are tested. Remember that every struggle, setback, and disappointment has shaped you into the person you are today. You have overcome so much already, and you have the power to conquer the challenges ahead.

At this stage of life, it’s perfectly normal to question your choices and to reflect on your accomplishments and shortcomings. Embrace both the good and the bad, as they are part of what makes you human. Accepting your flaws and imperfections doesn’t make you weak; it makes you stronger because it shows your willingness to grow and improve.

Set goals from this day forward, not to impress others, but to enrich your own life and find fulfillment. The journey towards achieving these goals might not be easy, but it will be worth it. Each step you take towards progress is a step towards a brighter and more purposeful future.

Remember, you are not alone in this endeavor. Many men feel the same way at this stage of life, seeking guidance and support in their pursuit of happiness and contentment. I want to be there for you and become a powerful force for change and growth.

I want you to know that I am here to help, to lend an ear when you need someone to listen, to offer advice when you seek guidance, and to provide encouragement when you feel discouraged. Together, we can face the challenges and create a life filled with meaning and joy.

Believe in yourself. Your potential is boundless. Embrace the journey ahead, for it will lead you to newfound strength and wisdom. Life may be challenging, but so are you. Let’s tackle these obstacles with courage, determination, and a belief in our ability to create a brighter future.

Enter to win a 90-minute “Better Than You Expected” one-on-one goal-setting sessions with me. We can talk about your fitness goals and a lot more. Fill out the questionnaire below.

Live with a sense of urgency!

Call or text me if you want some one-on-one attention. 925-352-4366.

Skip La Cour
Workouts for Older Men
925-352-4366
[email protected]

Enter To Win A “Better Than You Expected” 90-Minute Breakthrough Goal-Setting Session For Older Men

Do you have something you want to change or achieve in your life?

We look at the world much differently now that we’re a little older.

We’ve got more time behind us than we do in front of us.

We must take action.

We must live with a sense of urgency.

Maybe you’d like to . . .

  • Build more muscle, lose body fat, and become more consistent with you fitness efforts
  • Plan the next stage of life and find more purpose and meaning
  • Take your business to a hire level (or start your own)
  • Get into a new, more rewarding career
  • Improve your marriage
  • Find new love
  • Lead and do a better manage the relationship you are currently in and take it to a higher level of love, connection, and excitement
  • Have more confidence in every social situation you enter
  • Build more muscle, lose body fat, and become more consistent with you fitness efforts
  • or something else

No matter what you’d like to change or achieve at this age the secrets to success are the same . . .

1.  Get Clear. As specifically as possible, decide what you want. The more clear you are on what you want to have in your life, the more likely you are to achieve it.

2.  Get Perspective. Most people don’t tell anyone what they want or what they are struggling with and because of that they don’t get an outside perspective.

3.  Get Support. Very few people (if any) achieve anything great alone. Sports stars have teammates and coaches. Be willing to ask the people in your life to support you.

Enter To Win A Special Better Than You Expected Breakthrough 90-Minute One-on-One Goal-Setting Coaching Session Today

Do you have something special, something important for you to change? If you want to speed up your success rate, then I’d like to help you do it with a personal Better Than You Expected “Breakthrough” one-on-one goal-setting coaching session where we’ll work together to . . .

  • Create a crystal clear vision for what “ultimate success” in life at this age means to you so you know EXACTLY what you want, where you’re headed, and what you need to do to make it happen.
  • Address the challenges that you fully realize are standing in your way head on—and come up with effective strategies to overcome them. Address the limiting beliefs about your talents and abilities head on—and establish new and more empowering perspectives.
  • Uncover the hidden challenges that may be sabotaging your ability to make changes that last or that are slowing down your progress.
  • Create a set of effective RESULTS-DRIVEN “daily disciplines” that will jump start your progress and catapult you in the right direction.
  • Leave your coaching session with me renewed, re-energized, and inspired to finally achieve the change you seek—once and for all.
  • You’ll get a free audio recording of your coaching session to continue learning from for weeks and even months into the future (when you follow the instruction given to you once you schedule your session).

Enter To Win

Better Than You Expected 90-Minute Breakthrough Goal-Setting Session Questionnaire

    Full Name

    Your Age

    Your Email

    Telephone Number

    Skype /Whatsapp (Optional)

    Time Zone

    Which social media platform did you find me on?

    How long have you been following my career, material, and work?

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

    Thank you for your request.
    Did you take your time and fill out the questionnaire thoroughly? I award the those men who do with even more special attention.
    I will contact you. If you do see a phone call and/or text from the 925 area code, that's probably me. Make sure that you answer or call/text me back.

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    At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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