The person who creates the largest gap between where they started and where they are now with their bodybuilding and training efforts that is truly the most successful. You can’t do anything about your genetics. You must take your gifts and exploit the hell out of them. You must work around your challenges the best you can without bitching about them.
Create The Largest Gap You Can
By Skip La Cour
Skip La Cour
At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.