By Skip La Cour
Most people who can’t get on track with their bodybuilding and training efforts can’t do so because they have conflicting goals, values, and priorities going on in OTHER AREAS of their lives–not because they don’t have the ‘right’ combination of strategies. They just don’t realize it
At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.
