How To Set Your Motivation To Workout On Fire When You Are Older

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Can’t get yourself motivated to work out and eat right? In this video, I give you four things that will get you to finally step up and take consistent action.

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    About Author

    Skip La Cour

    At 58 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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