Instead of setting goals like “Get to the gym” and “Eat better,” you might find it more helpful to focus more on the RESULT. Setting the goal of earning a ‘Rock-hard body that turns heads and has tons of energy’ is a great example. Then, think about all of the awesome benefits in life you’ll enjoy once you have it. Executing the steps will become much easier.
Always Keep The Big Picture In Mind
By Skip La Cour
Skip La Cour
At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.