Go here to see this coaching package!
Ready to take your fitness journey to the next level? One-on-one coaching with Skip La Cour might be exactly what you need.
In this special episode, two fitness podcasters dive deep into a powerful one-on-one coaching session between me and a 53-year-old man named Robert. Robert is 5’10”, 208 pounds, and wants to drop down to his ideal weight of 180—while also building muscle. Like many men in their 50s, he’s confused by all the conflicting advice online and unsure whether he should be lifting weights, doing more cardio, or cutting back to lose fat.
Sound familiar?
What Robert didn’t expect was that his $147 investment in Skip’s “The Biggest Fitness Challenges Older Men Face—And Their Solutions” program would unlock clarity he’s been searching for for years. This program includes videos, audios, workouts, eating strategies, supplement guidance, and mindset systems—all tailored specifically for older men with busy, productive lives. And most importantly? It comes with a private, personal coaching session with me. Not a junior coach. Not a chatbot. Me and my 36 years of experience, right in your ear.
The two podcast hosts break down the most valuable lessons from this coaching session in real time:
✅ The exact moment Robert realized he doesn’t have to stop weight training to lose fat.
✅ The mindset shift that helped him understand how to build muscle and lose fat at the same time.
✅ How I quickly cuts through decades of misinformation and sets a clear path forward.
✅ Why this one-on-one coaching call alone was worth 10x the $147 price tag.
✅ How real structure, strategy, and seasoned guidance can save older men years of wasted effort.
You’ll also hear my trademark coaching style in action—clear, direct, supportive, and 100% committed to helping men stop spinning their wheels and finally take control of their health and fitness.
Your Coach,
Skip La Cour
Workouts for Older Men
925-352-4366
P.S. See the coaching plan Robert invested in here. One-on-One Time with Me On The Phone and More! This package is the best $147 investment you can make toward building muscle, losing fat, and ending your confusion! Check it out here are reach out to me. https://skiplacourmembers.com/solutions-for-older-men
