“How long should you work out?”
Are you working out too little or too much?
How do you know for sure?
In this video, I tell you how long you should work out when you’re a little older to achieve your specific goals both inside and outside of the gym.
Join me and other driven, older men on our . . .
12-WEEK FITNESS TRANSFORMATION JOURNEY
That’s what you’ll get from my 12-Week Fitness Transformation Journey For Older Men With Busy, Productive Lives
✔️ One-On-One Special Attention
✔️ Group Coaching
Join my 12-Week Fitness Transformation Journey For Older Men. Fill out the questionnaire at the bottom of this page.
Space is limited.
Fast Movers Call (213)973-8790 Now
The Private, One-On-One Attention You Need PLUS A 12-Week Group Coaching Experience
Here’s everything you’ll get and experience:
✔️ Three One-On-One, Private Coaching Sessions With Me Over The Phone
✔️ Your Private Coaching Sessions Will Start Right Away
✔️ Each Session Is One Hour In Length
✔️ Each Call Is Recorded So You’ll Continue To Learn From Your Private Coaching Forever
✔️ Private Session #1 – Goal Setting, Clarity, Action Plan and System Creation
✔️ Private Session #2 – Training and Creating Your Specific Training Routine
✔️ Private Session #3 – Nutrition and Creating Your Specific Diet
✔️ Weekly Group Coaching Calls – You’ll join driven men just like you on a conference line. We’ll do this once a week and every week for 12 consecutive weeks. Each group coaching session addresses a different topic. There will be a group question and answers session at each week’s group call. You’ll get a recording of all 12 group coaching sessions so you’ll continue to learn from them forever.
Fill out the questionnaire at the bottom of this now. That’s how you’ll start this process.
You’ll be contacted by a phone call or email for the next steps to follow.