How Much Muscle Can You Gain When You Are Older?

0

How Much Muscle Can You Gain When You Are Older?

How much muscle do you expect to gain now that you’re a little older? Do you feel your efforts are getting you closer to your muscle gain goal? Do you feel that you have the right training and eating strategies to reach that target?

How much muscle can you gain when you are older? How much muscle can you build when you are an older man?

That’s what men who are a little older and work hard in the gym want to know. How much muscle can you gain in a week? How much muscle can you gain in a month? How much muscle can you gain in 3 months? How much muscle can you gain in 6 months? How much muscle can you gain in a year? If you’re putting in a lot of effort, it’s understandable why you’d want clear cut answers.

Is it impossible to build quality muscle at your age? Is that too negative? Or, is age “just a number” and you can build as much muscle as you’re willing to work for? Is that too optimistic?

You hear a lot about hormone replacement therapy for older men these days. You also hear a lot of younger fitness experts accuse other fitness experts of using steroids and other physique-enhancing drugs. You may not want to go down those paths. You have well-established family and business responsibilities that still need a lot of attention.

How much muscle can you gain naturally when you are older? How much muscle can you build naturally? How much muscle can you gain in a month naturally? How much muscle can you gain without steroids?

It can be frustrating when you’re working hard and think you’re doing everything right and still failing to meet your expectations.

I talk about how much muscle you can gain when you are older and more in this video.

I Want To Welcome You

If you’ve been watching my videos and reading my blog posts for awhile, I want to welcome you once again.

I want to welcome you into our special group of men who are a little older and want to take their fitness to higher levels. Whether this is the first time in your life you’ve been this committed to your health or you were when you were younger, it doesn’t matter. I’m glad we’ve made this connection. I look forward to helping you more.

This is what I’m hearing from men just like you again and again. I wonder if this is your experience too.

✔️ You like the fact that I’m older like you are. You like getting your fitness information from a man your age with a busy life, just like you. You can relate to me so much more than the much younger fitness experts.

✔️ You like my no B.S. style of explaining things. You appreciate that I don’t make things overly complicated and don’t use unnecessary “technical” words when I teach you what you need to learn in my videos.

✔️ You’re impressed by what I look like at my age. Thank you very much for the compliments about the way I look at 56 years old. You appreciate what it must have taken me to become a champion drug-free bodybuilder, but I’ve given you some hope that YOU too can be better even though you’re a little older.

✔️ You get the sense that I understand you. I understand what you’re going through at this stage of your life. That’s because I’m going through much of what you’re going through in my life too. That’s something that the younger fitness guys simply won’t understand until they lived as much of life as we have. We can’t sustain their extreme habits. We can’t train like they can.

✔️ You like how I respect your life and goals outside of the gym too. You appreciate that I’m just as concerned about your overall quality of life and happiness as your physical body. I have over 36 years of total immersion into personal development and understanding why we as people do the things we do. I’d be falling short if I didn’t incorporate this important aspect of the process.

I currently have hundreds and hundreds of men go through the process of getting to know me like you’re doing now in just the last few months. They’ve filled out the questionnaires. We’ve even talked on the phone.

Many of them took immediate action. The men who were totally committed signed up for private, one-on-one coaching sessions with me. Some men signed up after knowing me for a few months. Some did it for 12 weeks. Some, for three or four sessions. Everyone has their process. I have packages for everyone’s needs and budgets.

If you’re committed to taking charge of your health and fitness and don’t want to put it off any longer, I want to make it easier for you to get the information you need.
heavy weight How Much Muscle Can You Gain When You Are Older?
To learn more about Skip La Cour, go here.

Share.

About Author

Skip La Cour

Skip La Cour is a coach, speaker, author, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.

Comments are closed.