How To Find The Right Training Routine


What’s the right training routine? You hear so many different opinions.

What’s the best training routine for YOU? What workout is going to help YOU reach your fitness goals? There are so many fitness experts offering so many different opinions.

In today’s show, I tell you how to end all of the confusion and overwhelm. I tell you how to get on track and figure out which training routine is best for you.

In this video, I’ll help you finally find the right training, workout, and style for you if you’re an older man with a busy, productive life.

You’ll be well on your way to finding the right training routine.

Join me and other driven, older men on our . . .





That’s what you’ll get from my 12-Week Fitness Transformation Journey For Older Men With Busy, Productive Lives

✔️ One-On-One Special Attention

✔️ Group Coaching

Join my 12-Week Fitness Transformation Journey For Older Men. Fill out the questionnaire at the bottom of this page.

Space is limited.

Fast Movers Call (213)973-8790 Now

The Private, One-On-One Attention You Need PLUS A 12-Week Group Coaching Experience

Here’s everything you’ll get and experience:

✔️ Three One-On-One, Private Coaching Sessions With Me Over The Phone

✔️ Your Private Coaching Sessions Will Start Right Away

✔️ Each Session Is One Hour In Length

✔️ Each Call Is Recorded So You’ll Continue To Learn From Your Private Coaching Forever

✔️ Private Session #1 – Goal Setting, Clarity, Action Plan and System Creation

✔️ Private Session #2 – Training and Creating Your Specific Training Routine

✔️ Private Session #3 – Nutrition and Creating Your Specific Diet

✔️ Weekly Group Coaching Calls – You’ll join driven men just like you on a conference line. We’ll do this once a week and every week for 12 consecutive weeks. Each group coaching session addresses a different topic. There will be a group question and answers session at each week’s group call. You’ll get a recording of all 12 group coaching sessions so you’ll continue to learn from them forever.

Fill out the questionnaire at the bottom of this now. That’s how you’ll start this process.

You’ll be contacted by a phone call or email for the next steps to follow.


Fill Out This Questionnaire

Full Name

Your Age

Your Email

Telephone Number

Skype Address or Whatsapp

Time Zone

Which social media platform did you find me on?

How long have you been following my career, material, and work?

What do you most want to change today?

Have you tried to change this before?

What have you attempted in the past that didn't work?

Why do you think it didn't work?

On a scale of 0-10, how important is it for you to achieve change today?

Do you currently work out in a commercial gym? If not, what are you doing for exercise?

What other areas of your life do you want to change (if any)?

What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

Thank you. You will be contacted by phone or email within 24 hours.

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About Author

Skip La Cour

Skip La Cour is a coach, speaker, author, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.

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