How To Lift Heavy Dumbbells For Bench Press
So, you’re a little older now and you want to know how to lift heavy dumbbells for bench press. You want to know how to get the dumbbells up for bench press.
Dumbbell chest press is a great exercise. You don’t have a training partner. You want to lift heavier dumbbells. You want to lift them safely. How to lift heavy dumbbells properly. In this video, you’ll learn about setting up for heavy dumbbell press without a training partner and how can I lift heavy weights without injury.
If you’re wondering “why can’t I lift heavy weights?” when doing bench press, it’s probably you’re having a tough time even getting them up to the starting position. If you can’t get dumbbells up, you’ll want to watch this video. You’ll understand why can’t you do really heavy dumbbell bench press.
In this video, I tell you how to get the dumbbells up for the bench press correctly and safely.
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I Want To Welcome You
If you’ve been watching my videos and reading my blog posts for awhile, I want to welcome you once again.
I want to welcome you into our special group of men who are a little older and want to take their fitness to higher levels. Whether this is the first time in your life you’ve been this committed to your health or you were when you were younger, it doesn’t matter. I’m glad we’ve made this connection. I look forward to helping you more.
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✔️ You like how I respect your life and goals outside of the gym too. You appreciate that I’m just as concerned about your overall quality of life and happiness as your physical body. I have over 36 years of total immersion into personal development and understanding why we as people do the things we do. I’d be falling short if I didn’t incorporate this important aspect of the process.
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If you’re committed to taking charge of your health and fitness and don’t want to put it off any longer, I want to make it easier for you to get the information you need.
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