By Skip La Cour
Don’t make the mistake many people do about their training efforts. They ASSUME they are smarter and work harder than most people. That way of thinking just takes away your ‘edge’to go for more. Even if that was true, the vast majority of people aren’t Great at what they do–so that’s not a great accomplishment anyway.
At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.
