Workout Tips For Older Men With Busy, Productive Lives

I’m glad you’re here! Here’s what to do next:

✔️ Watch the WELCOME Video

✔️ Sign Up To Receive Fitness Tips Specifically-Designed For Older Men With Busy Lives and

✔️ Fill Out The Questionnaire Below (I’ll Reach Out To You!)

✔️ A man who is a little bit older?

✔️ Dedicated to your fitness?

✔️ Not satisfied with your results?

✔️ Look much better than the other men your age but you know there’s a higher level for you to achieve?

✔️ Have a busy and productive life?

✔️ Have achieved a certain level of success in other important areas of your life and now you demand that same level of success with your fitness—and you want it now?

✔️ It’s extremely important that you keep your successful overall quality of life intact while you are mastering your fitness?

✔️ You have outrageously high standards for everything you do in life?

✔️ You’re worn out from taking in all of the confusing, conflicting, and seemingly overcomplicated fitness advice from the extremely passionate and much younger fitness experts on the internet.


You’re just like me.

You’ll benefit greatly from the information and inspiration I have to share with you.

You’ll get a steady flow of workout, eating, mindset, and lifestyle strategies designed just for you.

Many of the men who stumble across my Workouts For Older Men information and inspiration “binge watch” my videos. They race over to my website to get caught up as soon as possible. I know that, even though you’re excited, the process can be overwhelming.

Here are the videos for you to watch right away. Click the title and you will taken to the page to watch the video. Watching this short list of videos will build a strong foundation of the knowledge you need. They’ll also make the BIGGEST impact and the SHORTEST period of time.

Click On The Video Title To Watch and Learn More About The Topic

✔️ How To Build Muscle

✔️ How Many Exercises Per Workout?

✔️ How Many REPS PER SET Is Best For Older Men?

✔️ How Much Muscle Can You Gain When You Are Older?

✔️ The Top 10 Diet Secrets For Older Men

✔️ How To Lose Stubborn Fat

✔️ How To Get A Six Pack When You Are An Older Man

✔️ Listen to the Workouts for Older Men PODCAST on Apple Podcasts and all of your favorite podcast platforms.

Fill Out The Workouts For Older Men Questionnaire Get A Personal Phone Call Or Text

Looking for workouts for older men?

You’re a little older now and you want to get into great shape. You’re looking for workouts for older men. Maybe you’re brand new to working out even though you are older. Maybe you worked out years ago and are coming back to the gym after a long break.

Maybe you’ve been consistent in the gym but aren’t satisfied with your gains and you want to find better workouts for older men.

You’ve found the right coach and website.

Congratulations for stepping up and taking action. This is the very first step that you must take to achieve your goals and create the body and life that you really want.

This questionnaire will help me learn more about you. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

Skip La Cour
Workouts for Older Men
The Creator of the Age Optimization System for Older Men
Six-Time National Drug-Free Bodybuilder
SOLUTIONS! “The Biggest Fitness Challenges Older Men Face And Their Solutions Audio Coaching Experience” With One-On-One Time With Me
[email protected]
WhatsApp +19253524366

P.S. Expect a text or phone call from the 925 area code because you filled out the questionnaire below thoroughly. Who knows? I might be moved by something you write down below in this questionnaire and reach out. I’ve discovered that spending just 10 minutes on the phone can be a huge help to someone who is confused and frustrated. If you do see a phone call from the 925 area code, that’s probably me.

Questionnaire For Older Men

    What's Your Biggest Fitness Challenge Right Now?
    What do you need to know at this stage that you're at right now? This will give me an idea of how I can help you best.

    Full Name

    Your Age

    Your Email

    Telephone Number

    Are you okay with me sending you a text or giving you a personal phone call?

    Skype Address or Whatsapp

    Time Zone

    Take the time to tell me more about yourself, your goals, and your challenges.

    How long have you been working out on a consistent basis?
    (It's perfectly fine if it hasn't been long. I'm here to help you.)

    Which social media platform did you find me on?

    How long have you been following my career, material, and work?

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    Do you currently work out in a commercial gym? If not, what are you doing for exercise?

    How long have you been focusing on improving your workouts and eating habits (this time around)?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

    Thank you for you being here.
    Who knows? I could give you a personal phone call and/or text to help you work past your challenges. I might be moved by something you've written and reach out. I've discovered that spending just 10 minutes on the phone can be a huge help to someone who is confused and frustrated. If you do see a phone call or text from the 925 area code, that's probably me.


    If there’s more you want to tell me about your situation and you’ve already submitted your questionnaire, send me an email at [email protected]

    Welcome to the Workouts for Older Men Fitness Journey

    In this video, I talk about the fitness journey that’s ahead of you.

    To learn more about my one-on-one fitness coaching, go here.

    Read what it is all about. Fill out the questionnaire. Read testimonials for me like you here.

    You can also call or text me at 925-352-4366. WhatsApp is +19253524366. We’ll set up some time to talk to see if one-on-one coaching is a good fit for you.