How To Get A Six Pack When You Are An Older Man

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You’re a little older now and you want to know how to earn a six-pack. You’re willing to do the work to earn a six-pack set of abs. You just need to know exactly what to do.

You want a flat stomach. You want to lose that body fat. You want to lose that stubborn body fat. You want a tight midsection. You want to know how to lose belly fat.

You’re wondering if it’s even possible for you to earn a six pack now that you’re a little older. Building muscle and losing body fat doesn’t come as easily as it used to for you in the past. You’ve heard so many discouraging things when you’ve looked for information from the younger fitness experts. You certainly don’t see many examples of men your age with a flat stomach let alone a six-pack set of abs.

You’re looking for the best ab exercises. You’re looking for effective ab workouts for older men so that you can earn a six-pack set of abs.

In this video, I tell you everything you need to know when you’re an older man and you want to earn a six-pack set of abs. I talk about the mindset you need. I talk about the organizing principles to the nutritional habits you need to adopt.

I talk about ab training in general, ab training frequency, list a few effective ab exercises, suggest two different ab routines, and tell you how weight training and cardiovascular training impact your ability to earn a six-pack set of abs.

I’ll even explain why I believe there’s so much conflicting information coming from all of the fitness experts when it comes to earning a set of six-pack abs.

It doesn’t matter if you are an older beginner or you’re coming back to training after a long break, you’ll benefit from this video that tells you how to get abs.

I break it down from every angle so you’ll know how to get a six pack when you’re an older man with a busy productive life.

You’re a little older now and you want to know how to earn a six-pack. You’re willing to do the work to earn a six-pack set of abs. You just need to know exactly what to do.

You want a flat stomach. You want to lose that body fat. You want to lose that stubborn body fat. You want a tight midsection. You want to know how to lose belly fat.

You’re wondering if it’s even possible for you to earn a six pack now that you’re a little older. Building muscle and losing body fat doesn’t come as easily as it used to for you in the past. You’ve heard so many discouraging things when you’ve looked for information from the younger fitness experts. You certainly don’t see many examples of men your age with a flat stomach let alone a six-pack set of abs.

You’re looking for the best ab exercises. You’re looking for effective ab workouts for older men so that you can earn a six-pack set of abs.

In this video, I tell you everything you need to know when you’re an older man and you want to earn a six-pack set of abs. I talk about the mindset you need. I talk about the organizing principles to the nutritional habits you need to adopt.

I talk about ab training in general, ab training frequency, list a few effective ab exercises, suggest two different ab routines, and tell you how weight training and cardiovascular training impact your ability to earn a six-pack set of abs.

I’ll even explain why I believe there’s so much conflicting information coming from all of the fitness experts when it comes to earning a set of six-pack abs.

It doesn’t matter if you are an older beginner or you’re coming back to training after a long break, you’ll benefit from this video that tells you how to get abs.

I break it down from every angle so you’ll know how to get a six pack when you’re an older man with a busy productive life.

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MORE FREE MANFORMATION WORKOUTS FOR OLDER MEN

If you’re an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire here. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You’ll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.
manformation workouts for older men How To Get A Six Pack When You Are An Older Man
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Make sure that you’re on all of my social media platforms so you don’t miss anything. Every social media platform has a different “language” and a different way for you to learn. Be sure to ask questions in the comments sections too. I’ll be happy to help you. YouTube, Instagram, Twitter, Periscope, Google Plus, Linkedin, and Tumblr at all @skiplacour. Facebook is at @SkipLaCourPage.

Think big.

Think bigger than getting bigger.

Skip La Cour
The World’s Leading MANformation Expert
Six-Time National Drug-Free Bodybuilder
12-Week Coaching For Older Men
With Busy, Productive Lives

[email protected]
(213)973-8790
www.skiplacour.com

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About Author

Skip La Cour

Skip La Cour is a coach, speaker, author, and entrepreneur. He is the creator of the MANformation Confidence and Leadership personal development program for men and was a six-time national champion drug-free bodybuilder. La Cour helps ambitious men understand and execute effective confidence, leadership, and influence skills so that they reach their biggest goals in life with more control, clarity, and focus. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (213)973-8790.

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