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    How To Get In Shape When You Are Older – How The 80 – 20 Rule Helps Older Men Get In Shape

    Skip La CourBy Updated:No Comments6 Mins Read

    So, you’re rather new to training despite your age and want to know how to get in shape when you are older.

    Many men just like you want to know “How to get in shape?” and are constantly reminded of how hard it is going to be. They’re constantly told all of the things their body can no longer do.

    Getting in shape when you’re older will certainly be more challenging than if you were younger putting in the same amount of focus and effort.

    How does an older man workout in a gym? Are there special workouts for older men when they are trying to get in shape?

    Many men are wondering “How to get in shape when you are older?”

    No matter how challenging it may be to get in shape when you’re older compared to when you were younger, there is always a way to do so. There’s always a “code to crack.” You just have to know what the most important strategies are that will make the biggest impact. And, you have to know which strategies aren’t as important as they might appear.

    During this video, I talk about the “Pareto Principle” (80 – 20 Rule) and how it can help you take your body and entire life to higher levels.

    There are a lot of workout strategies freely given here on YouTube. Many that are offered are very good and can help a person. The biggest challenge is NOT the strategies.

    It’s the MINDSET of the person who is interpreting and executing them.

    It’s something that they’ll realize later on with time and experience–but only if they don’t get too confused and quit. Unfortunately, many people do. Again, many of the strategies could work well. That’s why I took a lot of time to explain this “mindset concept” before someone just Google searches “workouts for older men,” prints out a training routine, and then fails miserably with no clue as to why.

    The time that a man invests watching this video now will save him a massive amount of confusion, frustration, and time in the future.

    I WILL HELP YOU FIGURE OUT WHAT MATTERS MOST

    I want to talk to YOU for 10 to 15 minutes absolutely free if you’re:

    ✔️ An OLDER MAN who has competed in a bodybuilding contest in the past and wants to recapture the incredible feeling of the contest preparation journey. But, you want to apply all of that focus and effort to your ENTIRE LIFE–instead of just winning a trophy and a title.

    ✔️ An OLDER MAN who has always wanted to enter a bodybuilding contest but just hasn’t been able to muster up the courage and feel confident.

    ✔️ An OLDER MAN working out in a commercial gym for the first time and feels a little uncomfortable in the new environment. Or, you being uncomfortable is preventing you from even joining the gym.

    HERE’S HOW TO CONTACT ME

    ✔️ Send me an email at [email protected].

    ✔️ Direct message me here on Facebook.

    ✔️ Comment in the comments section below.

    ✔️Call (925)352-4366.

    Make sure that you’re on all of my social media platforms so you don’t miss anything. Every social media platform has a different “language” and a different way for you to learn. Be sure to ask questions in the comments sections too. I’ll be happy to help you. YouTube, Instagram, Twitter, Periscope, Google Plus, Linkedin, and Tumblr at all @skiplacour. Facebook is at @SkipLaCourPage.

    Think Big!

    Skip La Cour
    The World’s Leading MANformation Expert
    Six-Time National Drug-Free Bodybuilder
    12-Week Coaching For Older Men
    With Busy, Productive Lives
    [email protected]
    (925)352-4366
    www.skiplacour.com

    Get Free Lifetime Access Into The MANformation Workouts For Older Men Members Only Website


    Looking for workouts for older men?

    You’re a little older now and you want to get into great shape. You’re looking for workouts for older men. Maybe you’re brand new to working out even though you are older. Maybe you worked out years ago and are coming back to the gym after a long break.

    Maybe you’ve been consistent in the gym but aren’t satisfied with your gains and you want to find better workouts for older men.

    You’ve found the right coach and website.

    The Much-Younger, Extreme-Thinking Fitness Experts’ Advice Is Tough To Follow!

    There are a lot of FRUSTRATED older men with busy, productive lives who come to me for advice every week. They’re working hard in the gym. They’ve gathered as much of the information dished out by the young, extreme thinking and doing fitness experts on the internet.

    These older men feel as though they’re doing everything right. But they’re frustrated because they simply aren’t building the muscle or getting rid of the body fat that they feel they deserve.

    You’re Older Man With A Busy, Productive Life

    If you’re an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

    Fill out the questionnaire below. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You’ll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

    MANformation Workouts For Older Men

    Workouts For Older Men

    ⬇ Fill out the questionnaire below and get FREE Access
    to more training routines, diet advice, motivation, and more. ⬇

    ⬇ Fill out the questionnaire below and get FREE Access
    to more training routines, diet advice, motivation, and more. ⬇

    ⬇ Fill out the questionnaire below and get FREE Access
    to more training routines, diet advice, motivation, and more. ⬇

    Congratulations for stepping up and taking action. This is the very first step that you must take to achieve your goals and create the body and life that you really want.

    This questionnaire will help me learn more about you. Not only will it help me learn more about you and better serve your needs, it will help you gain more clarity as to what you want and what may be stopping you from getting it.

    Skip La Cour
    The World’s Leading MANformation Expert
    Six-Time National Drug-Free Bodybuilder
    12-Week Coaching For Older Men
    With Busy, Productive Lives
    [email protected]
    (925)352-4366

    P.S. If you call, please leave a message. I will call you back. Expect a return phone call from the 925 area code. Who knows? I could give you a personal phone call to help you work past your challenges. I might be moved by something you write down below in this questionnaire and reach out. I’ve discovered that spending just 10 minutes on the phone can be a huge help to someone who is confused and frustrated. If you do see a phone call from the 925 area code, that’s probably me.

    Fill out this questionnaire and get FREE Access
    to more training routines, diet advice, motivation, and more.

      Full Name

      Your Age

      Your Email

      Telephone Number

      Are you okay with me sending you a text or giving you a personal phone call?

      Skype Address or Whatsapp

      Time Zone

      Take the time to tell me more about yourself, your goals, and your challenges.

      How long have you been working out on a consistent basis?
      (It's perfectly fine if it hasn't been long. I'm here to help you.)

      Which social media platform did you find me on?

      How long have you been following my career, material, and work?

      What do you most want to change today?

      Have you tried to change this before?

      What have you attempted in the past that didn't work?

      Why do you think it didn't work?

      On a scale of 0-10, how important is it for you to achieve change today?

      Do you currently work out in a commercial gym? If not, what are you doing for exercise?

      What other areas of your life do you want to change (if any)?

      What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

      Thank you for your request. You'll be emailed a username and password to get into the site.
      Who knows? I could give you a personal phone call to help you work past your challenges. I might be moved by something you've written in this questionnaire and reach out. I've discovered that spending just 10 minutes on the phone can be a huge help to someone who is confused and frustrated. If you do see a phone call from the 925 area code, that's probably me.

      WATCH THIS VIDEO BEFORE YOU CLICK “SEND”

      If there’s more you want to tell me about your situation and you’ve already submitted your questionnaire, send me an email at [email protected]

      Share.

      At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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