Should you train to failure when you are older? Or, should you always make sure you stop a little short at the end of every set? The fitness community seems to be split as to what’s the best approach.

In this video, I tell you what’s best for a man who is a little older with a busy life who wants to get the most out of every workout. You’ll learn that “failure” is just as much of a mental and emotional target as it is a physical one.

When should you train to failure? Do you have to train to failure to build muscle? How often should you train to failure? Should you train to failure every set? Is training to failure necessary for muscle growth? You learn the answer to all of these questions when you understand the genera;, organizing principles for muscle growth in this video.

Get Free Access Into The Workouts For Older Men Members Only Website

If you’re an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website.

Fill out the questionnaire here. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You’ll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

Go here now and fill out the questionnaire.

Ask Your Questions In The Form Below

During every Workouts For Older Men LIVE broadcast, I will answer one or two of YOUR questions.

Ask a question in the form at the bottom of this page now.

Each week, I will choose the BEST question asked and give the person who asked it an awesome prize.

If your question is selected for “Question of the Week”, you’ll win a 90-minute one-on-one coaching session with me. The coaching call will be recorded so you’ll be able to learn from our time together over and over again.

It doesn’t matter where you live, you could win. I have conference lines set up all over the world.

Watch tomorrow’s show and see if your question was answered. That makes you eligible to win the 90-minute one-on-one coaching session grand prize for “Question of the Week.”

After you ask your question, take the time to tell me more about yourself, your goals and your challenges.

When you do fill out the questionnaire thoroughly, you should expect a return phone call from the 925 area code. If you do see a phone call from the 925 area code, that’s probably me.

Ask a question in the form at the bottom of this page now.

Good luck!

Your Coach,

Skip La Cour
Workouts For Older Men
Six-Time National Drug-Free Bodybuilder
[email protected]

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    At 61 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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