Make sure the people you spend your time with are just as determined, optimistic, and driven as you are to reach YOUR definition of success. It’s a fact that you will become a product of the environment you create for yourself. Never fail to realize that the quality of that environment is totally under your control.
Skip La Cour
At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.