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    Workouts For Older Men Blog

    It’s A Matter of Trust: Confessions of a Recovering Bodybuilder by Skip La Cour

    Skip La CourBy Skip La CourMay 23, 2025Updated:May 23, 2025No Comments1 Min Read
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    The Wake-Up Call

    “If you don’t choose your addiction, it will choose you.”
    Skip La Cour didn’t write another fitness guide. He wrote a memoir forged in pain, obsession, transformation—and love. From bodybuilding to fatherhood, he lays out the real path to greatness… and the cost. Every man needs to hear this story.

    Interested in One-One-Coaching?

    🎯 𝗗𝗶𝗿𝗲𝗰𝘁 𝗥𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝗙𝗿𝗼𝗺 𝗠𝗲 – 𝟭𝟬𝟬% 𝗚𝘂𝗮𝗿𝗮𝗻𝘁𝗲𝗲𝗱! 🎯

    Are you feeling stuck or struggling to reach your fitness or life goals? I want to help you.

    Fill out this questionnaire below the audiobook. I promise you get a direct response from me.

    Fill Out This Questionnaire For Older Men

      What's Your Biggest Fitness Challenge Right Now?
      What do you need to know at this stage that you're at right now? This will give me an idea of how I can help you best.

      Full Name

      Your Age

      Your Email

      Telephone Number

      Are you okay with me sending you a text or giving you a personal phone call?

      Skype Address or Whatsapp

      Time Zone

      Take the time to tell me more about yourself, your goals, and your challenges.

      How long have you been working out on a consistent basis?
      (It's perfectly fine if it hasn't been long. I'm here to help you.)

      Which social media platform did you find me on?

      How long have you been following my career, material, and work?

      How tall are you? How much do you currently weigh? How much do you want to weigh?

      What do you most want to change today?

      Have you tried to change this before?

      What have you attempted in the past that didn't work?

      Why do you think it didn't work?

      On a scale of 0-10, how important is it for you to achieve change today?

      Do you currently work out in a commercial gym? If not, what are you doing for exercise?

      What other areas of your life do you want to change (if any)?

      What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

      Are you ready RIGHT NOW to make this change?

      Thank you for your interest.
      I will contact you within 24 hours. If you do see a phone call or text from the 925 area code, that's probably me.

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      Skip La Cour

      At 62 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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